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Masters

You are here: Home / Archives for Training / Masters

September 9, 2012

Ray Yeck, Masters Sprinter 1948-2012

This note came from Vance Jacobson though an email today… Raymond Yeck, our friend and fellow competitor, passed away peacefully in the early hours

Category iconMasters,  Track & Field

July 10, 2012

Notes from Underground: A Rookie Master’s Sprinter Diary

This article is guest blogged by Paul Hoffman from My Two Cents: Thoughts of a Small Town Therapist.      It was the summer

Category iconCoaching,  Injury Prevention,  Life & Culture,  Masters,  Track & Field Tag iconPaul Hoffman

May 16, 2012

Research Review: Testosterone, Growth Hormone, Nutrition and Training

Here is a follow up on my case study on How to Track and Improve your Testosterone & Zinc levels Naturally with InsideTracker. Q –

Category iconCoaching,  Health & Wellness,  Masters,  Recovery,  Sports Nutrition,  Supplements,  Track & Field,  Training,  Weight Training Tag iconInsideTracker,  testosterone

May 10, 2012

InsideTracker: How to Track and Improve your Testosterone & Zinc levels, Naturally

This is Part 4 of a multi-part series.  Part 1 discussed Testosterone Creams & Gels: Victor Conte Revisited. Part 2 discussed How To

Category iconCoaching,  Featured Story,  Fitness Testing,  Health & Wellness,  Masters,  Sports Nutrition,  Supplements,  Track & Field,  Training Tag iconInsideTracker,  testosterone

April 11, 2012

Kermitt Bentham: How many 400 meters have YOU Raced? Try 500!

I want every 400 meter sprinter to go back in your diary and check how many 400 meter races you have run.  That included qualifying races,

Category icon400 meters,  Masters,  Success,  Track & Field,  Training

February 28, 2012

Dynamic Warm-up, Static Stretching and Post-activation Potentiation [PODCAST]

I have an expression for myself and my athletes. “Do whatever you have to do to get ready for your race”. When that gun goes off, you want both muscle

Category iconCoaching,  Injury Prevention,  Interviews,  Masters,  Podcasts,  Track & Field,  Training

February 22, 2012

Testosterone Creams & Gels: Victor Conte Revisited

DISCLAIMER: Artificial testosterone, whether creams, orals or injections,  is a prohibited substance for tested athletes, including Masters

Category iconCoaching,  Featured Story,  Health & Wellness,  Life & Culture,  Masters,  Recovery,  Sports Nutrition,  Supplements,  Track & Field,  Training Tag icontestosterone

November 16, 2011

High School Hurdle Training Videos (and Masters, too)

Coaching the hurdles is easy, right? Track and Field, or Athletics to the rest of the world, is a relatively easy sport to coach and to

Category iconCoaching,  Hurdles,  Masters,  Promotions,  Track & Field,  Training Tag iconTony Veney

November 1, 2011

Speed Training Tips: The Drills

This is part 2 of the series on Speed Training Tips.  Part 1 discussed choosing to train your strength or weakness.  Truth be told, you need

Category icon40 Yard Dash,  400 meters,  Coaching,  Masters,  Soccer,  Track & Field,  Training Tag iconBud Winter,  Yohan Blake

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