Some thoughts from the 2021 World Relays: Was the weather a factor?The Mixed 2 x 2 x 400m Relay. REALLY?4x400m Mixed Relays, Good or Bad?Do you
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Being April 1st, or April Fools Day, I decided to post some humour or satire in the world of running. Sadly, this is a true story. I am from the
Top 6 Bizarre Events in Track & Field (#3 will blow you away)
Here are 6 events in Track & Field that aren't official IAAF events, but nevertheless good fun and great for generating interest in
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One of the best pieces of reality and sarcasm can be found on Henk Kraaijenhof's Facebook page. You can hear more about Henk in the Podcast by Mike
How NOT to use EMS (Electrical Muscle Stimulation)
Being April 1st, it's time for some lighter off-beat stories in the world of Track and Field or Coaching. Last year, I wrote NOT an April Fools Joke
Why Speed Endurance is Essential for Survival
Being April 1st, it's time for some lighter off-beat stories in the world of Track and Field or Coaching. Last year, I wrote NOT an April Fools Joke
Consequences [SHIN SPLINTS 2015]
Florida, the “Sunshine State”, is full of kooks. The temperate climate, sandy beaches, “Stand Your Ground” laws, and a permissive pro-gun culture make
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If you type in Google, "Jimson Lee Steroids", you are in for a big surprise. The Steroids is a musical band from Wellington, New Zealand. The
