Being April 1st, or April Fools Day, I decided to post some humour or satire in the world of running. Sadly, this is a true story. I am from the
Top 6 Bizarre Events in Track & Field (#3 will blow you away)
Here are 6 events in Track & Field that aren't official IAAF events, but nevertheless good fun and great for generating interest in
Being an Athlete in 2015 (by Henk Kraaijenhof)
One of the best pieces of reality and sarcasm can be found on Henk Kraaijenhof's Facebook page. You can hear more about Henk in the Podcast by Mike
How NOT to use EMS (Electrical Muscle Stimulation)
Being April 1st, it's time for some lighter off-beat stories in the world of Track and Field or Coaching. Last year, I wrote NOT an April Fools Joke
Why Speed Endurance is Essential for Survival
Being April 1st, it's time for some lighter off-beat stories in the world of Track and Field or Coaching. Last year, I wrote NOT an April Fools Joke
Consequences [SHIN SPLINTS 2015]
Florida, the “Sunshine State”, is full of kooks. The temperate climate, sandy beaches, “Stand Your Ground” laws, and a permissive pro-gun culture make
Jimson and The Steroids Connection
If you type in Google, "Jimson Lee Steroids", you are in for a big surprise. The Steroids is a musical band from Wellington, New Zealand. The
Plastic Brits and the Postcode Lottery
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Why was Jessica Zelinka NOT at World Championships?
In last week's Freelap Friday Five, I interviewed Jessica Zelinka but surprisingly, she was not the Team Canada Roster in Sopot World Indoor
