This article was guest blogged by Philippe Neron of Incrediblesteps Records Today is the one year anniversary of the passing of Jamaica's Herb
Greatest Relay Leg – Herb McKenley 1952 Olympics 4x400m World Record
With the passing of Larry James, and his gold medal in the 4x400m relay in Mexico City, I decided to surf around for some great relay moments. In
Winner of the Herb McKenley DVD Contest
To make this contest fair, I entered all the emails from both the RSS subscribers and the Speedendurance.com newsletter using Random.org. This site
Win a Herb McKenley DVD Contest
This is his story. Jamacain Herb McKenley is the only man to have reached the finals of the Olympic 100 meters, 200 meters and 400
Olympian Champion Herb McKenley dies
Full article found here. Jamacain Herb McKenley is the only man to have reached the finals of the Olympic 100 meters, 200 meters and 400 meters.
400 meters – The Numbers Game
Ever notice airline magazines and USA Today have those short articles with interesting stats and numbers? I thought to give it a try with the 400
100-200-400 Sprint Doubles and Triples
When Michael Johnson became the first man to win the 200-400 double at the same Olympics, a lot of people didn't know that feat was accomplished TWICE
What is Speed Reserve? Part 1 – 400 meter Sprinter types
Before I discuss the topic of speed reserve, I want to talk about the different types of 400 meter sprinters. Types of 400 meter runners 100/200
History of Jamaican Sprinting 1948-2002 Video
Here is an interesting 15 minute history lesson on Jamaican sprinting from the Olympic appearance of Herb McKenley in 1948 up to 2002 when this film
