See race video via Flotrack. There comes a time when an ageing or no longer dominant 400m sprinter decides to move up to the 800m. Usually it’s the coach who decides this. I'm not sure of Jeremy Wariner's case. Why would you want to move up? For me, anything over 400 meters I take a … [Read more...] about Jeremy Wariner 1:53.02 – When 400m Sprinter Moves up to 800m
Search Results for: Jeremy Wariner
How High can Jeremy Wariner Box Jump?
Several years ago in the days before YouTube, there was a viral video in the running forums of Ato Boldon doing a 60 inch or 1.50m box jump (approximately, video below). The height of the box reaches Ato's neck or chin. Obviously, people confused this with the vertical jump or vertical leap test, … [Read more...] about How High can Jeremy Wariner Box Jump?
Michael Johnson, Jeremy Wariner’s Magic Workouts (Part 2)
This is Part 1 of a 2 part series. Click here for Part 1. There are numerous articles on the 300-350 meter distance for special endurance workouts. It is no co-incidence they are all within the “40 second zone”. Clyde Hart 300 meter Workouts (with beeper) Clyde Hart’s Split 400 meter … [Read more...] about Michael Johnson, Jeremy Wariner’s Magic Workouts (Part 2)
Another Interview with Jeremy Wariner
This interview was held on March 2009. A couple of interesting points. John Smith’s HSI group does their weight training at 9am, followed by the track work at 11am. By no means are the weights at maximal levels. Same with Jeremy’s weight workouts. They are primarily used as a … [Read more...] about Another Interview with Jeremy Wariner
Happy Birthday! Interview with Jeremy Wariner
Happy Birthday Jeremy! Hard to believe he’s only 26 years old today with his impressive resume. Here is a good 6 minute interview (in 2 parts) from 400 meter specialist Jeremy Warnier. I wonder if this is a shameless plug for Adidas as he talks about: his training the secret to the … [Read more...] about Happy Birthday! Interview with Jeremy Wariner
LaShawn Merritt, Jeremy Wariner 400m – Battle of Nike and Adidas
LaShawn Merrit and Jeremy Wariner in the 400m – The Battle of Nike and Adidas Next to the Usain Bolt – Tyson Gay anticipated match up, the LaShawn Merritt Jeremy Wariner head-to-head match up comes next. These two have been avoiding each other all year, and the meeting in Herculis Greece never … [Read more...] about LaShawn Merritt, Jeremy Wariner 400m – Battle of Nike and Adidas
Jeremy Wariner and the Simple Whole Foods Diet
This is a good example of a world class athlete chowing down on a Simple Whole Foods Diet of ribs, sausage, baked potato with sour cream, cheese, and brisket! No need to pop pills here, though, maybe some Alka-Seltzer after the meal? Jeremy quotes, "I can eat whatever I want, whenever I want, … [Read more...] about Jeremy Wariner and the Simple Whole Foods Diet
Jeremy Wariner Training Tips
Being in Canada, I am not privy to the watching American commercials live. Even though we have ABC, CBS, NBC, the commercials are replaced by Canadian ones. Watching ESPN is tough, so I usually go to a Sports Bar and watch it on Satellite. Then again, TSN, our Canadian version of ESPN, shows … [Read more...] about Jeremy Wariner Training Tips
LaShawn Merritt – Jeremy Wariner Photo Finish
When David Neville dove for the finish line at the 400 meters finals at the 2008 Beijing Olympics, he broke up the pre-race favorite prediction of LaShawn Merritt, Jeremy Wariner and Christopher Brown of Bahamas. With an American sweep, no one won the 400 meter Olympic prediction contest, as the … [Read more...] about LaShawn Merritt – Jeremy Wariner Photo Finish
Jeremy Wariner’s Adidas Lone Star Spikes
The Olympics isn't about the athletes or countries competing for gold, silver and bronze. Pierre de Coubertin quoted "The most important thing in the Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well" The Olympics is also about … [Read more...] about Jeremy Wariner’s Adidas Lone Star Spikes
