See race video via Flotrack. There comes a time when an ageing or no longer dominant 400m sprinter decides to move up to the 800m. Usually it’s
How High can Jeremy Wariner Box Jump?
Several years ago in the days before YouTube, there was a viral video in the running forums of Ato Boldon doing a 60 inch or 1.50m box jump
Michael Johnson, Jeremy Wariner’s Magic Workouts (Part 2)
This is Part 1 of a 2 part series. Click here for Part 1. There are numerous articles on the 300-350 meter distance for special endurance
Another Interview with Jeremy Wariner
This interview was held on March 2009. A couple of interesting points. John Smith’s HSI group does their weight training at 9am, followed by the
Happy Birthday! Interview with Jeremy Wariner
Happy Birthday Jeremy! Hard to believe he’s only 26 years old today with his impressive resume. Here is a good 6 minute interview (in 2 parts)
LaShawn Merritt, Jeremy Wariner 400m – Battle of Nike and Adidas
LaShawn Merrit and Jeremy Wariner in the 400m – The Battle of Nike and Adidas Next to the Usain Bolt – Tyson Gay anticipated match up, the LaShawn
Jeremy Wariner and the Simple Whole Foods Diet
This is a good example of a world class athlete chowing down on a Simple Whole Foods Diet of ribs, sausage, baked potato with sour cream, cheese, and
Jeremy Wariner Training Tips
Being in Canada, I am not privy to the watching American commercials live. Even though we have ABC, CBS, NBC, the commercials are replaced by
LaShawn Merritt – Jeremy Wariner Photo Finish
When David Neville dove for the finish line at the 400 meters finals at the 2008 Beijing Olympics, he broke up the pre-race favorite prediction of
