>> Click here to download 50 Keys To A Bigger Bench Press eBook Part 1 was posted yesterday. How To Be A Good Bench Press Spotter - Part 2 6) A little spot can add higher intensity, resulting in better gains Sometimes a little spot and assistance is healthy for the lifter. If the spotter … [Read more...] about How To Be a Good Bench Press Spotter – Part 2
Ben Tatar
How To Be a Good Bench Press Spotter – Part 1
>> Click here to download 50 Keys To A Bigger Bench Press eBook Do you remember the 1982 movie Personal Best with Mariel Hemmingway? No, not the bathroom scene with Mariel and Kenny Moore, but the scene where she is trying to give a "spot" on bench press? How many times have you had a bench … [Read more...] about How To Be a Good Bench Press Spotter – Part 1
