I love relays, especially the 4x100m relay, and to prove my point, here are 10 previous articles from technique, strategy and history over the past 3 years: 4×100m Relay: Thoughts on the European Athletics Championships 4×100 Relay Baton Passing – Upsweep, Downsweep or Push Pass? 4×100 … [Read more...] about Exploiting your 4×100 meter Relay Personnel
Success in Track & Field ... and Life
