If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There is no way I would have the knowledge (and share the knowledge to you) if it weren’t for my previous coaches, as well asking questions to the smartest … [Read more...] about 48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
Eric Broadbent
Transitioning from Indoor to Outdoors
This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. His last post titled Misconceptions: … [Read more...] about Transitioning from Indoor to Outdoors
How to End on a Good Note
This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. His last post titled Misconceptions: … [Read more...] about How to End on a Good Note
6.16! New Pole Vault World Record
[JIMSON’S PREAMBLE – Last year I asked Dean Starkey about the PV World Record, and he replied “There are only a few guys capable of breaking that world record right now. Nothing needs to change technologically for them. For the record to be broken it will take great preparation in the off-season and … [Read more...] about 6.16! New Pole Vault World Record
Bridging the Gap Between Strength and Speed
This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. His last post titled Misconceptions: … [Read more...] about Bridging the Gap Between Strength and Speed
Misconceptions: Training the Air
This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. He wrote a good 4 part series on Multi-Event … [Read more...] about Misconceptions: Training the Air
So You Want to Be a Decathlete? w/ Eric Broadbent
This is part 9 of the Freelap Friday Five Series, Season Three. To review the past 38 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from Peter … [Read more...] about So You Want to Be a Decathlete? w/ Eric Broadbent
Multi-Events Training Part 4
This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. First, click here to read Multi-Events … [Read more...] about Multi-Events Training Part 4
Multi-Events Training Part 3
This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. First, click here to read Multi-Events … [Read more...] about Multi-Events Training Part 3
Multi-Events Training Part 2
This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. First, click here to read Multi-Events … [Read more...] about Multi-Events Training Part 2









