If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There
Speed: The Approach Run in Long Jump & Triple Jump [PODCAST]
Kenta’ Bell (pronounced Ken-TAY), is a two time USA Olympian (2004, 2008) in the Triple Jump and the 2001 Gold medalist at the World Student Games in
3 Day Collegiate & Elite Jump Summit, Jan 28-Feb 1, 2014
Please Join us for the Jump Summit. This is 3 Day Collegiate & Elite "Learn By Doing" Clinic exclusively for Jumpers. This is a great opportunity
Significance of Force Application in Max Velocity Sprinting, Part 13
We are back with the series on Force, Ground Contact and Sprinting, and once again, we have Kenta’ Bell again. To review: Part 1 Plyometrics,
Kenta’ Bell on Coaching Sprint Force & Mechanics [PODCAST]
Last night I had the opportunity to listen to the teleseminar hosted by USATF-GA (Georgia). The guest speaker was Kenta’ Bell, two time Olympian
Significance of Force Application in Max Velocity Sprinting, Part 11
We are back with the series on Force, Ground Contact and Sprinting, and once again, we have Kenta’ Bell again. To review: Part 1 Plyometrics,
Response to Greg Rutherford’s Long Jump Victory in London
In response to Greg Rutherford’s Long Jump Victory in London, here is a response from Kenta’ Bell, a two time USA Olympian (2004, 2008) in the Triple
Interview with Kenta’ Bell: 5 Questions
This is Part 14 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. To recap: Jumps coach Boo
VIDEO: How to Teach Bounding (in 4 Easy Steps)
I started off my track career as a long and triple jumper, so I know how to bound. But I still feel bounding is important for my sprinters, as well