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Quincy Watts

You are here: Home / Archives for Quincy Watts

July 4, 2011

Performance vs Maintenance: When Do You Quit Sprinting?

The recent talk about Tyson Gay’s injuries leads me to ask the question: When should you stop thinking of “performance”, and focus on

Category iconCoaching,  Commentary,  Track & Field,  Training Tag iconAsafa Powell,  Quincy Watts

June 8, 2009

200 Meter Speed for the 400 Meters

I was going over the archives of some of my favourite world class quarter-milers, and just wanted an idea on their 100m or 200m times. This list

Category iconTrack & Field Tag iconButch Reynolds,  Michael Johnson,  Mile,  Nike,  Quincy Watts,  speed

May 25, 2009

400 Meters – Speed is the Key

Gone are the days where the 400 meters was an event for 800 meter runners who moved down in distance. Today, I am convinced the short sprinters have

Category icon400 meters,  Featured Story,  Track & Field Tag icon200 meters,  Butch Reynolds,  Clyde Hart,  Jeremy Wariner,  Lashawn Merritt,  Lee Evans,  Michael Johnson,  Quincy Watts,  speed,  speed endurance,  Speed Reserve,  Usain Bolt

January 6, 2009

What is Speed Reserve? Part 2 – Training Methods

Click here for What is Speed Reserve? Part 1 - 400 meter Sprinter types The news of Usain Bolt going after the 400 WR in 2010 inspired me to write

Category icon400 meters,  800m-Mile,  Coaching,  Featured Story,  Track & Field,  Training Tag icon200 meters,  4x400,  Clyde Hart,  Jeremy Wariner,  Lashawn Merritt,  Lee Evans,  Michael Johnson,  Olympics,  Quincy Watts,  relay,  speed,  speed endurance,  Speed Reserve,  Usain Bolt

January 5, 2009

What is Speed Reserve? Part 1 – 400 meter Sprinter types

Before I discuss the topic of speed reserve, I want to talk about the different types of 400 meter sprinters. Types of 400 meter runners 100/200

Category icon400 meters,  800m-Mile,  Coaching,  Featured Story,  Most Popular,  Olympic History,  Track & Field Tag icon100 meters,  4x400,  Butch Reynolds,  Jeremy Wariner,  Lashawn Merritt,  Michael Johnson,  Mile,  Olympics,  Quincy Watts,  relay,  speed,  Speed Reserve

November 17, 2008

Last Ten 400 meters Dash Olympic Champions

I was going to post the last ten 400 meters dash Olympic Champions, but decided to post the last 16 Olympic medalists since the post WWII "modern

Category icon400 meters,  Olympic History,  Track & Field Tag iconButch Reynolds,  Jeremy Wariner,  Lashawn Merritt,  Lee Evans,  Michael Johnson,  Olympic History,  Olympics,  Quincy Watts,  speed

June 12, 2008

Danny Everett – Roberto Hernandez 300m World Record

Remember that tie at the 1982 Commonwealth Games 200m where it was virtually impossible to separate 1st and 2nd? In 1990, both Danny Everett and

Category iconTrack & Field,  Videos Tag icon300 meters,  4x400,  Jeremy Wariner,  Lashawn Merritt,  Michael Johnson,  Olympics,  Quincy Watts,  relay,  speed

May 15, 2008

Michael Johnson Motivation.com

Michael Johnson has a new website for motivational speaking, and it's not to be confused with his Michael Johnson Performance Center. Who the heck

Category icon400 meters,  Success Tag icon4x400,  Butch Reynolds,  Clyde Hart,  Michael Johnson,  Olympic History,  Olympics,  Quincy Watts,  relay,  speed

March 18, 2008

Bryshon Nellum: Track & Field’s “Next One”

This article was guest written by Jay Hicks of PreraceJitters.com Byshon Nellum is a phenomenon. Descriptions like "freakish" and "ridiculous"

Category icon400 meters,  Track & Field,  Witty Tag iconBryshon Nellum,  Jay Hicks,  Jeremy Wariner,  Lashawn Merritt,  Olympics,  Quincy Watts,  relay,  speed

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