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sprinting

You are here: Home / Archives for sprinting

October 26, 2010

2 Secrets to Sprinting: Forward Lean and Longer Ground Contact

There’s a reason why the October Issue of Men's Health is pictured below.  (Thanks to Divinio A. for pointing it out) Here is a snippet of the

Category icon400 meters,  Coaching,  Featured Story,  Track & Field,  Training Tag iconBud Winter,  speed,  sprinting,  top speed

August 5, 2010

Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)

Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD) This is part 3 of a 3 part series in reviewing Maurice

Category iconCoaching,  Hurdles,  Track & Field,  Training,  Videos Tag icon4x100,  4x400m,  Maurice Wilson,  relay,  Relays,  sprinting

April 21, 2010

The Secret to Sprinting Success

This applies to all sports, and to life as well. For example, take two people.. One invest $100 a month, the other starts 10 years later and puts

Category iconCoaching,  Commentary,  Success,  Track & Field Tag iconsprinting

March 29, 2010

REVIEW: Nike Zoom Mawler Track Sprint Spikes

Nike Zoom Mawler - Mens - White/Gold/Black (Click here for previous reviews on the Nike Zoom Powercat – Superfly R2 and Adidas Powersprint 2 )

Category iconFeatured Story,  Shoes & Spikes,  Track & Field Tag iconNike,  sprinting,  Zoom Mawler

March 25, 2010

PODCAST – Michael Khmel: The Best of British Track & Field (DVD)

Michael Khmel: The Best of British Track & Field 100M & 200M Short Sprints Drills (DVD) Michael Khmel, the Senior Performance Coach for

Category iconCoaching,  Podcasts,  Track & Field,  Videos Tag icondrills,  Michael Khmel,  Sprint Technique,  sprinting

February 24, 2010

Vertical Jump and Sprinting: Training the Posterior Chain

One of the biggest fallacies in sprinting fast is the muscular legs and thighs in sprinters.  I recall watching a meet and someone said “look at

Category iconBasketball,  Coaching,  Featured Story,  Track & Field,  Training,  Weight Training Tag iconPosterior Chain,  sprinting,  Vertical Jump

January 26, 2010

Arm Action in Sprinting – Is this Product Crap?

Dear Readers, I want an opinion.  Seriously. Is this product Sprint Trainer for Arms a piece of crap? I wrote an article last September

Category iconCoaching,  Track & Field,  Witty Tag iconarms,  sprinting

January 17, 2010

Your Eyes, Sprinting, and Gaze? The Importance of Visual-motor Control

What do the eyes tell the brain when sprinting at 40 km/hr? Why does sprinting indoor feel faster?  Is it because of the tennis nets lining the

Category iconCoaching,  Featured Story,  Sport Psychology,  Track & Field Tag iconDerek Hansen,  eyes,  sprinting

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