There’s a reason why the October Issue of Men's Health is pictured below. (Thanks to Divinio A. for pointing it out) Here is a snippet of the
Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)
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This applies to all sports, and to life as well. For example, take two people.. One invest $100 a month, the other starts 10 years later and puts
REVIEW: Nike Zoom Mawler Track Sprint Spikes
Nike Zoom Mawler - Mens - White/Gold/Black (Click here for previous reviews on the Nike Zoom Powercat – Superfly R2 and Adidas Powersprint 2 )
PODCAST – Michael Khmel: The Best of British Track & Field (DVD)
Michael Khmel: The Best of British Track & Field 100M & 200M Short Sprints Drills (DVD) Michael Khmel, the Senior Performance Coach for
Vertical Jump and Sprinting: Training the Posterior Chain
One of the biggest fallacies in sprinting fast is the muscular legs and thighs in sprinters. I recall watching a meet and someone said “look at
Arm Action in Sprinting – Is this Product Crap?
Dear Readers, I want an opinion. Seriously. Is this product Sprint Trainer for Arms a piece of crap? I wrote an article last September
Your Eyes, Sprinting, and Gaze? The Importance of Visual-motor Control
What do the eyes tell the brain when sprinting at 40 km/hr? Why does sprinting indoor feel faster? Is it because of the tennis nets lining the
