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Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

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30 Day FREE Coaching Program

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30 Day Coaching Books

Due to popular demand, the SpeedEndurance 30 Day FREE Coaching Program is now extended to the public. In the past, it was by private invitation only. (NOTE: I may close this program if I get too many members)

By signing up, you will receive an email every day for the next 30 days with a link to one or several free coaching manuals. These will be in PDF format. Slow releasing the manuals results in a better learning experience, instead of getting 40 60 manuals all at once.


These coaching manuals are from world class coaches such as Clyde Hart, Tom_Tellez, Dan_Pfaff, Loren Seagrave, Don Chu, just to name a few. Organizations including the IOC, IAAF, UK Athletics, and USATF are also provided.

Included is the free 36 page report on Jamaican Sprint Secrets, with insights to Stephen Francis and Glen Mills… the coaches of Asafa Powell & Usain_Bolt!

You are free to copy these PDFs on your laptop, iPad or even Kindle.

In addition, I will be releasing snippets or chapters of my upcoming book for review. Remember, Speedendurance.com is the Blog for the book I never wrote. And that was over 4 years ago.

100% Free

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  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

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