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800m-Mile

You are here: Home / Archives for Track & Field / 800m-Mile

January 2, 2022

Top Six 400m Predictor Workouts (Number 4 is my Favourite)

Everyone loves predictors. Everyone loves an indicator on what they can potentially run, without running the actual event. I can't blame them, as

Category icon400 meters,  800m-Mile,  Coaching,  Masters,  Track & Field,  Training

April 29, 2021

Lactate Stacking for the 400m

Lactate Stacking for the 400m This Blog article was written by Stewart "Stew" Marshall (on Twitter: @Stew_CoachUK) Elements of this discussion

Category icon400 meters,  800m-Mile,  Track & Field,  Training

Dan Pfaff Warm up Athletics Australia Conference

April 28, 2021

Dan Pfaff on the Land-Based Warm Up (Part 9 for Sprinters)

My “magic warm-up” is a near all-out 150m 20 minutes before racing, say 95-97% top speed. Just make sure you have the timing of the race correct!

Category icon800m-Mile,  Coaching,  Injury Prevention,  Track & Field,  Training

Middle Distance Training 800, 1500, Mile, Steeplechase

April 25, 2021

Middle Distance Training (800, 1500, Mile, Steeplechase)

Last week, Tom McTaggart wrote Using Critical Zone Training in Developing Versatile Sprinting Potential. This article on Middle Distance Training was

Category icon800m-Mile,  Coaching,  Sport Psychology,  Track & Field,  Training Tag iconTom McTaggart

Using Critical Zone Training in Developing Versatile Sprinting Potential

April 18, 2021

Using Critical Zone Training in Developing Versatile Sprinting Potential

This article was written by Tom McTaggart, President of the USATF New York Association. These are notes from his presentation at the National

Category icon400 meters,  800m-Mile,  Coaching,  Track & Field,  Training Tag iconTom McTaggart

May 13, 2020

PART 2: Viewing the Bio-Motor Abilities of 400m Hurdlers Relative to 800m Runners

This article is written by Jim Hiserman, author of Developing Distance Runners, and Developing Distance Runners Volume 2, which is released today.

Category icon800m-Mile,  Coaching,  Track & Field,  Training Tag iconJim Hiserman

May 7, 2020

Viewing the Bio-Motor Abilities of 400m Hurdlers Relative to 800m Runners (Part 1)

This article is written by Jim Hiserman, author of Developing Distance Runners, and Developing Distance Runners Volume 2, which is released today.

Category icon800m-Mile,  Coaching,  Track & Field,  Training Tag iconJim Hiserman

Books by Jim Hiserman

May 5, 2020

A Systematic Approach To Developing Individual Success Within A Dynamic Team Culture

This article is written by Jim Hiserman, author of Developing Distance Runners, and Developing Distance Runners Volume 2, which is released today.

Category icon800m-Mile,  Coaching,  Life & Culture,  Marathons,  Track & Field,  Training Tag iconJim Hiserman

May 2, 2020

Testing for Speed, Power, Strength, & Endurance [VIDEO]

I want to thank Ryan Banta for an hour+ long discussion on testing for Track and Field. The question to ask is, why test? Is there a correlation?

Category icon40 Yard Dash,  400 meters,  800m-Mile,  Coaching,  Long & Triple Jump,  Masters,  Track & Field,  Training,  Weight Training Tag iconRyan Banta

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