Tom McTaggart - SpeedEndurance.com - 1

April 25, 2021

Middle Distance Training (800, 1500, Mile, Steeplechase)

Last week, Tom McTaggart wrote Using Critical Zone Training in Developing Versatile Sprinting Potential. This article on Middle Distance Training was

April 18, 2021

Using Critical Zone Training in Developing Versatile Sprinting Potential

This article was written by Tom McTaggart, President of the USATF New York Association. These are notes from his presentation at the National