If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There is no way I would have the knowledge (and share the knowledge to you) if it weren’t for my previous coaches, as well asking questions to the smartest … [Read more...] about 48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
Freelap Friday Five
Interview with Inigo Mujika, an Expert on the Science of Tapering & Peaking
Next week Iñigo Mujika will be speaking at the Boston Sports Medicine and Performance Group and is one of the top sport physiologists internationally. His work on tapering and detraining is widely respected among his peers and coaches. This is part 16 of the Freelap Friday … [Read more...] about Interview with Inigo Mujika, an Expert on the Science of Tapering & Peaking
Interview with Mark Kokavec, on Designing Shoes & Spikes
This is part 15 of the Freelap Friday Five Series, Season Three. To review the past 45 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers … [Read more...] about Interview with Mark Kokavec, on Designing Shoes & Spikes
Interview with Carl Valle, USATF Level 2 Sprints & Hurdles Coach
This is part 14 of the Freelap Friday Five Series, Season Three. To review the past 43 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers … [Read more...] about Interview with Carl Valle, USATF Level 2 Sprints & Hurdles Coach
Interview with Brian Theriot – UCLA Sprinter turned Pro 800/Mile
This is part 13 of the Freelap Friday Five Series, Season Three. To review the past 41 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Brian Theriot – UCLA Sprinter turned Pro 800/Mile
Interview with James Smith, “The Thinker”
This is part 12 of the Freelap Friday Five Series, Season Three. To review the past 41 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from Peter … [Read more...] about Interview with James Smith, “The Thinker”
Interview with Jessica Zelinka, Elite Heptathlete and SuperMom
Today is International Women’s Day (IWD) around the world. In the past, I wrote about Athletes-turned-Coach Irena Szewinska and Margot Wells as well as Athletes Wyomia Tyus and Chi Cheng. So to celebrate International Women’s Day, I interviewed Canada's Jessica Zelinka. She is a pentathlete, … [Read more...] about Interview with Jessica Zelinka, Elite Heptathlete and SuperMom
Interview with Jay DeMayo – U of Richmond’s S&C Coach
This is part 10 of the Freelap Friday Five Series, Season Three. To review the past 38 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Jay DeMayo – U of Richmond’s S&C Coach
So You Want to Be a Decathlete? w/ Eric Broadbent
This is part 9 of the Freelap Friday Five Series, Season Three. To review the past 38 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from Peter … [Read more...] about So You Want to Be a Decathlete? w/ Eric Broadbent
Interview with Merlene Ottey – Queen of the Track
This is part 8 of the Freelap Friday Five Series, Season Three. To review the past 37 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from … [Read more...] about Interview with Merlene Ottey – Queen of the Track
