How do you evaluate an athlete when they first enter your program? This question is part of my new book coming out titled, Sprinter’s Compendium: a “one stop shop” for theory and practical information for any coach looking for real world strategies to improve sprint training for any type of … [Read more...] about Evaluating New Athletes into your Sprint Program
Kebba Tolbert
48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There is no way I would have the knowledge (and share the knowledge to you) if it weren’t for my previous coaches, as well asking questions to the smartest … [Read more...] about 48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
Conversation with Kebba Tolbert & Latif Thomas (Part 4 of 4)
Click Here for Part 1. Click Here for Part 2. Click Here for Part 3. Please remember, this is a transcript, and it was never meant to be an article, so the grammar isn’t perfect. The continues the topic of Neuromuscular Development, with a focus on the sprint events. Kebba Tolbert is … [Read more...] about Conversation with Kebba Tolbert & Latif Thomas (Part 4 of 4)
Conversation with Kebba Tolbert & Latif Thomas (Part 3 of 4)
Click Here for Part 1. Click Here for Part 2. Please remember, this is a transcript, and it was never meant to be an article, so the grammar isn’t perfect. The continues the topic of Neuromuscular Development, with a focus on the sprint events. Kebba Tolbert is the Associate Coach at … [Read more...] about Conversation with Kebba Tolbert & Latif Thomas (Part 3 of 4)
Conversation with Kebba Tolbert and Latif Thomas (Part 2 of 4)
Click Here for Part 1. Please remember, this is a transcript, and it was never meant to be an article, so the grammar isn’t perfect. The continues the topic of Neuromuscular Development, with a focus on the sprint events. Kebba Tolbert is the Associate Coach at Harvard University, … [Read more...] about Conversation with Kebba Tolbert and Latif Thomas (Part 2 of 4)
Conversation with Kebba Tolbert and Latif Thomas (Part 1)
If you noticed the title of this article, I didn’t use the word “Interview”. Rather, I used the term “conversation” as that’s exactly what it is.. a conversation between 2 coaches that was recorded by Skype, then transcribed. Remember, this is a transcript, and it was never meant to be an … [Read more...] about Conversation with Kebba Tolbert and Latif Thomas (Part 1)
Interview with Kebba Tolbert: 5 Questions
This is Part 8 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. To recap: Jumps coach Boo Schexnayder Dr. Mike Stone of the USOC and NBA. Performance specialist Henk Kraaijenhof USA’s Dan Pfaff, now with UKA … [Read more...] about Interview with Kebba Tolbert: 5 Questions
2011 USTFCCCA Track and Field Convention
WHEN: December 12-15, 2011 WHERE: JW Marriott Hill Country, located just outside of San Antonio, Texas COSTS: from $225.00 MAIN WEB SITE: http://www.ustfccca.org/ustfccca-convention SCHEDULE: http://www.ustfccca.org/ustfccca-convention/convention-schedule The USTFCCCA Track and Field … [Read more...] about 2011 USTFCCCA Track and Field Convention
Learning with Tom Tellez and Dan Pfaff
If you had the chance to see Tom Tellez or Dan Pfaff in person last November in Toronto or London, then you know who I am talking about. If you are a Track and Field coach, I really don’t need to go into detail of these two coaches. I’ve been attending seminars over the past 2 decades and the take … [Read more...] about Learning with Tom Tellez and Dan Pfaff



