If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There is no way I would have the knowledge (and share the knowledge to you) if it weren’t for my previous coaches, as well asking questions to the smartest … [Read more...] about 48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
Carl Valle
Interview with Carl Valle, USATF Level 2 Sprints & Hurdles Coach
This is part 14 of the Freelap Friday Five Series, Season Three. To review the past 43 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers … [Read more...] about Interview with Carl Valle, USATF Level 2 Sprints & Hurdles Coach
Key Performance Indicators for the Sprint Hurdles – Part 2
This article was written by Carl Valle, USATF II. Click here for Part 1 of Key Performance Indicators for the Men’s 110m Hurdles It was great to see a utopian environment with an elite athlete, internationally recognized program and coach, and some of the best technologies in the world. … [Read more...] about Key Performance Indicators for the Sprint Hurdles – Part 2
Key Performance Indicators for the Men’s 110m Hurdles
This article is guest blogged by Carl Valle, USATF II The technical demands of the 110m hurdles are often looked at visually from a mechanics perspective, one that is biased to what the athlete looks like with eyes. Coaches are encouraged to use visual analysis both on the track and when reviewing … [Read more...] about Key Performance Indicators for the Men’s 110m Hurdles
