Training - SpeedEndurance.com

February 22, 2022

Here is our 400m Discussion Recording… over 2 Hours Long

As promised, here is last week's recording from our roundtable discussion (with Closed Caption, sub-titles, and multiple language translations, just

February 13, 2022

I'll be the first to admit I'm not a huge fan of the Winter Olympics, other than NHL players in Ice Hockey. Why? Because I'm not a huge fan

February 13, 2022

JOIN ME this Tuesday February 15th when Kevin Tyler, Mike Hurst, and myself will host a Zoom Webinar on everything 400 meters. There is no cost, and

January 4, 2022

I want to thank Richie Mercado for his continuous dedication in organising the NACACTFCA (North America, Central America, and Caribbean Track &

January 2, 2022

Everyone loves predictors. Everyone loves an indicator on what they can potentially run, without running the actual event. I can't blame them, as

December 29, 2021

Thanks to COVID, we're restricted more than ever with our movements, which means staying at home more and more. We all got "Zoomed Out" in 2021,

December 1, 2021

Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance

October 31, 2021

The 2021 International Festival of Athletics Coaching will be fully online & virtual this year. We really tried hard to make this an in-person

May 14, 2021

Everything you wanted to know about predicting your time in Masters Track! The problem is all these Age-grade calculations are based on current