The Trinity In life, I’ve learned that there’s no absolutes, and that’s no more evident than in my pursuit of coaching. Every time I’m
7 Habits of Elite Sprinters
Success always leaves clues, and this is no different with sprinting. I started running track when I was 7 years old, and it brought me to the NCAA,
Sprinting: 10 Research Articles for Effective Sprint Training [Part 21]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance
Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic
Dan Pfaff: Live in Australia – Fastrack400 [Part 1]
I want to thank Mike Hurst who took the time to film this incredible session with Dan Pfaff. If you remember 3 years ago, here is the Interview with
Sprinting: 10 Research Articles for Effective Sprint Training [Part 20]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance articles,
Training 400/800 Runners Via High School Cross Country
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Integrating Neural Training with Metabolic Training for Developing Distance Runners
>> PRE-ORDER THE BOOK TODAY I am excited to announce Jim Hiserman's new book next week. Some of you may know him from his other of 3
