I want to thank Richie Mercado for his continuous dedication in organising the NACACTFCA (North America, Central America, and Caribbean Track &
Top Six 400m Predictor Workouts (Number 4 is my Favourite)
Everyone loves predictors. Everyone loves an indicator on what they can potentially run, without running the actual event. I can't blame them, as
Best 6 Podcasts for 2021 (and Beyond)
Thanks to COVID, we're restricted more than ever with our movements, which means staying at home more and more. We all got "Zoomed Out" in 2021,
Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
"He didn't break the world record. He murdered it" Those are the famous words from Ron Pickering on Butch Reynolds' 400m WR in 1988. If you haven't
Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance
2021 International Festival of Athletics Coaching [Nov 5-7]
The 2021 International Festival of Athletics Coaching will be fully online & virtual this year. We really tried hard to make this an in-person
Day 4: EACA Virtual Coaches Corner Tokyo 2020: Long Jump, 200m, 100mH, Discus & Pole Vault (Rain!), 400m, 400mH & 5000m
FIRST VIRTUAL OLYMPICS COACHES CORNER Today was Day 4 of our athletics Track and Fields Virtual Coaches Corner to discuss today’s events at the
Day 3: EACA Virtual Coaches Corner Tokyo 2020: 100m, High Jump tie, Triple Jump WR, 100mH, 400mH, 400m, 800m
FIRST VIRTUAL OLYMPICS COACHES CORNER Today was Day 3 of our athletics Track and Fields Virtual Coaches Corner to discuss today’s events at the
Day 2: EACA Virtual Coaches Corner Tokyo 2020: 100m, 800m, 5000m, 10,000m, 100mH, 400mH, Long Jump, Mixed Relays
FIRST VIRTUAL OLYMPICS COACHES CORNER Today was Day 2 of our athletics Track and Fields Virtual Coaches Corner to discuss today's events at the
