Last summer's 2022 World Championships in Eugene are now a distant memory. Good memories, however, but in no particular order... Tobi, Mondo, Sydney, Noah, Canada's 4x100 relay... it was a wonderful 10 days of competition. It was also 10 consecutive days of the Coaches Club. Early mornings for … [Read more...] about Oregon22 Coaches Club now Online
Marathons
The Best Free Coaching Book – post Beijing 2022 Olympics
I'll be the first to admit I'm not a huge fan of the Winter Olympics, other than NHL players in Ice Hockey. Why? Because I'm not a huge fan of Time TrialsJudging EventsBoth Time Trials & Judging Events But I do enjoy both Cross Country Skiing, Biathlon and Speed Skating. We're … [Read more...] about The Best Free Coaching Book – post Beijing 2022 Olympics
A Systematic Approach To Developing Individual Success Within A Dynamic Team Culture
This article is written by Jim Hiserman, author of Developing Distance Runners, and Developing Distance Runners Volume 2, which is released today. Click here to read all articles written by Jim Hiserman. In Volume I, of “Developing Distance Runners”, I focused on integrating training methods … [Read more...] about A Systematic Approach To Developing Individual Success Within A Dynamic Team Culture
Complete NACACTFCA Virtual Congress Videos & Presentations
First, a huge thank you to Richie Mercado for organising the NACACTFCA (North America, Central America, and Caribbean Track & Field Coaches Association) conference during this covid-19 pandemic lockdown. Personally, I wish I was in Puerto Rico for this event. But given the … [Read more...] about Complete NACACTFCA Virtual Congress Videos & Presentations
Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon
Many years ago, back in the 1980s, I read an article on Runners World about this single day challenge. Or The Runner magazine, which I thought was the better magazine. The Ultimate Runner consisted of a 10K road race in the early morning, followed by 3 track events mid-day (400m, 100m and Mile), … [Read more...] about Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon
Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training Methods >> Click here for Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners Introducing Neural Recovery … [Read more...] about Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners
Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training Methods In reading the latest Freelap Friday Question and Answer Blog I noticed that John O’Malley, a successful high school distance coach in … [Read more...] about Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners
Integrating Neural Training with Metabolic Training for Developing Distance Runners
>> PRE-ORDER THE BOOK TODAY I am excited to announce Jim Hiserman's new book next week. Some of you may know him from his other of 3 books: The Art of Long Hurdling: A Guide to Racing and Training for 400 meter Hurdles Program Design Method for Sprints & Hurdle Training … [Read more...] about Integrating Neural Training with Metabolic Training for Developing Distance Runners
Jerome Drayton Marathon Training and 40-year-old National Record
Dec 7, 2015 marked the 40th anniversary of the oldest record in Canadian Track & Field. Believe it or not, Jerome Drayton’s 2:10:08 marathon, set in Fukuoka, Japan in 1975, is still the Canadian record. Growing up in Canada in the 1970’s, Jerome Drayton was a household name in the world of … [Read more...] about Jerome Drayton Marathon Training and 40-year-old National Record
Colm O’Connell: Secrets of Kenyan Training
Man on a Mission is a video narrated by Irishman Eamonn Coghlan on the life of Brother Colm O'Connell and his work at St. Patrick's High School in Iten, Kenya. The full length 3 part video is presented at full length. (If you have a Vimeo account, you can download it and watch at a later date or … [Read more...] about Colm O’Connell: Secrets of Kenyan Training
