>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic
Training 400/800 Runners Via High School Cross Country
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Integrating Neural Training with Metabolic Training for Developing Distance Runners
>> PRE-ORDER THE BOOK TODAY I am excited to announce Jim Hiserman's new book next week. Some of you may know him from his other of 3
The Four Basic Secrets to High School Sprint Training
This is Part 2 of 2 of Developing A Sprint Training Philosophy For High School Athletes, guest blogged by Jim Hiserman. Be sure to read Part 1
SPRINT TRAINING: Emphasis on Specificity, Variability and Simplicity
This is Part 1 of 2 of Developing A Sprint Training Philosophy For High School Athletes guest blogged by Jim Hiserman. He is the author of 3
Integrating Strength & Power Training for Sprinters into the Track Session [Part 3]
The Employment of On-Track, Applicable Strength Training Methods Transferable to Sprint Performance. Jim Hiserman is the author of 3 books: The
Integrating Strength & Power Training for Sprinters into the Track Session [Part 2]
The Employment of On-Track, Applicable Strength Training Methods Transferable to Sprint Performance. Jim Hiserman is the author of 3 books: The
Integrating Strength & Power Training for Sprinters into the Track Session
The Employment of On-Track, Applicable Strength Training Methods Transferable to Sprint Performance. Jim Hiserman is the author of 3 books: The
Intensive Tempo Training Considerations
This is a 3 part series guest blogged by Jim Hiserman. Read What is Extensive Tempo Training Part 1 and Part 2 as a primer before reading this
