This article is written by Jim Hiserman, author of Developing Distance Runners, and Developing Distance Runners Volume 2, which is released today.
Viewing the Bio-Motor Abilities of 400m Hurdlers Relative to 800m Runners (Part 1)
This article is written by Jim Hiserman, author of Developing Distance Runners, and Developing Distance Runners Volume 2, which is released today.
A Systematic Approach To Developing Individual Success Within A Dynamic Team Culture
This article is written by Jim Hiserman, author of Developing Distance Runners, and Developing Distance Runners Volume 2, which is released today.
Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic
Training 400/800 Runners Via High School Cross Country
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Integrating Neural Training with Metabolic Training for Developing Distance Runners
>> PRE-ORDER THE BOOK TODAY I am excited to announce Jim Hiserman's new book next week. Some of you may know him from his other of 3
The Four Basic Secrets to High School Sprint Training
This is Part 2 of 2 of Developing A Sprint Training Philosophy For High School Athletes, guest blogged by Jim Hiserman. Be sure to read Part 1
SPRINT TRAINING: Emphasis on Specificity, Variability and Simplicity
This is Part 1 of 2 of Developing A Sprint Training Philosophy For High School Athletes guest blogged by Jim Hiserman. He is the author of 3
