I am please to announce after a 3 year hiatus that IFAC (International Festival of Coaching) is back as a an In person conference, with the option of
About Jimson Lee
Here is our 400m Discussion Recording… over 2 Hours Long
As promised, here is last week's recording from our roundtable discussion (with Closed Caption, sub-titles, and multiple language translations, just
The Best Free Coaching Book – post Beijing 2022 Olympics
I'll be the first to admit I'm not a huge fan of the Winter Olympics, other than NHL players in Ice Hockey. Why? Because I'm not a huge fan
The Ultimate 400m Track Webinar for Coaches & Athletes
JOIN ME this Tuesday February 15th when Kevin Tyler, Mike Hurst, and myself will host a Zoom Webinar on everything 400 meters. There is no cost, and
NACAC Athletics Coaching Science Series 2022
I want to thank Richie Mercado for his continuous dedication in organising the NACACTFCA (North America, Central America, and Caribbean Track &
Top Six 400m Predictor Workouts (Number 4 is my Favourite)
Everyone loves predictors. Everyone loves an indicator on what they can potentially run, without running the actual event. I can't blame them, as
Best 6 Podcasts for 2021 (and Beyond)
Thanks to COVID, we're restricted more than ever with our movements, which means staying at home more and more. We all got "Zoomed Out" in 2021,
Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
"He didn't break the world record. He murdered it" Those are the famous words from Ron Pickering on Butch Reynolds' 400m WR in 1988. If you haven't
2021 International Festival of Athletics Coaching [Nov 5-7]
The 2021 International Festival of Athletics Coaching will be fully online & virtual this year. We really tried hard to make this an in-person
