If you read the series on the Lake Tahoe Triple Marathon & Ultramarathon Part 1, you are probably wondering about the magic recovery gel that we
Dick Beardsley PODCAST at the 2011 Lake Tahoe Marathon
This is Part 2 of my Lake Tahoe Marathon experience. Click here for Part 1. Dick Beardsley was a guest speaker at the 2011 Lake Tahoe
Lake Tahoe Triple Marathon – Ultramarathon (Part 1)
This blog is primarily about Sprinting and Track & Field, but I am going to share you my experience as a coach and crew member for the Lake Tahoe
adidas Brings Personal Coaching to Google’s Android Mobile
adidas brings personal coaching to Android at the Mobile World Congress The adidas miCoach app for Android is being presented at the Mobile World
Do Long Runs Harm your Speed? Peter Snell’s Training for 1:44.3 800m WR
One of the biggest debates for 400 meter training is whether they should run cross country in the Fall, or do a Sunday long run. Bud Winter had
Was Arthur Lydiard Right All Along?
If you had a chance to listen to the 2 hour speech from Arthur Lydiard, you might think his success of producing Olympic medalists was having the
Which Masters Sport Performance Gets Worse with Age?
A recent study from the Experimental Aging Research asked the question: Of the 6 sports, which had the greatest decline in performance with age?
NIKE and TOMTOM New NIKE+ GPS Sportwatch
NIKE, Inc. (NYSE:NKE) and TomTom (AEX: TOM2) have collaborated to create the Nike+ SportWatch GPS Powered by TomTom. The new running watch, unveiled
The Arthur Lydiard Method – Training from 800 meters to Marathon
If you are interested in a 3 hour rare audio recording of Arthur Lydiard, visit the Bud Winter website for a copy of the International Sports
