• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Arthur Lydiard

You are here: Home / Archives for Arthur Lydiard

August 12, 2012

David Rudisha: 800m Training, Splits, World Record

Believe it or not, I missed the Olympic 800 meters in the stadium, and I didn’t even watch it on TV. Why? Because I was attending a private

Category icon800m-Mile,  Coaching,  London 2012 Olympics,  Track & Field,  Training Tag iconArthur Lydiard,  David Rudisha,  Speed Reserve

January 10, 2012

[VIDEO] 800 meter Training and Moving up from 400m

I created an 18 minute video on 800 meter training, with an slight emphasis for 400 meters moving up in distance. Scroll below for the video, or

Category icon800m-Mile,  Coaching,  Track & Field,  Training Tag iconArthur Lydiard,  Speed Reserve

December 23, 2011

My Christmas Message, and Thanks to 7 Special People

2011 has been a strange year starting with massive Flooding worldwide and then the Occupy <insert keyword here> movements. 2011 is also a very

Category iconCommentary,  Events & Conferences,  Life & Culture,  Witty Tag iconArthur Lydiard,  Bud Winter

August 11, 2011

More on Peter Snell – Training and Racing

A while back, I posted Peter Snell’s training log leading up to his 1:44.3 800m world record.  Many of you know his coach was the legendary

Category iconCoaching,  Olympic History,  Track & Field,  Training,  Videos Tag iconArthur Lydiard

March 3, 2011

Steve Ovett 800 meter Training: Coach Harry Wilson

Who can remember the Steve Ovett – Sebastian Coe rivalry back in the late 70’s and early 80’s? I was always an Ovett fan. Unless Lord Coe sends me

Category icon800m-Mile,  Book Reviews,  Track & Field,  Training Tag iconArthur Lydiard,  Sebastian Coe,  Steve Ovett

February 4, 2011

Do Long Runs Harm your Speed? Peter Snell’s Training for 1:44.3 800m WR

One of the biggest debates for 400 meter training is whether they should run cross country in the Fall, or do a Sunday long run.  Bud Winter had his

Category icon800m-Mile,  Coaching,  Marathons,  Track & Field,  Training Tag iconArthur Lydiard,  Bud Winter,  Peter Snell

January 13, 2011

Was Arthur Lydiard Right All Along?

If you had a chance to listen to the 2 hour speech from Arthur Lydiard, you might think his success of producing Olympic medalists was having the

Category icon800m-Mile,  Coaching,  Commentary,  Marathons,  Track & Field,  Training Tag iconArthur Lydiard,  Bud Winter

November 18, 2010

The Arthur Lydiard Method – Training from 800 meters to Marathon

If you are interested in a 3 hour rare audio recording of Arthur Lydiard, visit the Bud Winter website for a copy of the International Sports

Category icon800m-Mile,  Coaching,  Marathons,  Track & Field,  Training Tag iconArthur Lydiard,  Bud Winter,  Darrell Lewis,  Marathons

June 28, 2010

9 Mistakes Sprinters Make Before the Championship Meet

You've trained for 46 weeks 5 or 6 days a week.   You've done your 7-10 day taper.  You are injury free and ready to rock and roll. Yet sometimes

Category iconCoaching,  Featured Story,  Success,  Track & Field,  Witty Tag icon5 hour,  Arthur Lydiard,  Caffeine,  coffee,  Heart Rate Variability,  Red Bull,  sleep,  speed suits,  Starting Blocks,  Vitalyze

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Oregon22 Coaches Club now Online
  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]

Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}