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Arthur Lydiard

You are here: Home / Archives for Arthur Lydiard

August 12, 2012

David Rudisha: 800m Training, Splits, World Record

Believe it or not, I missed the Olympic 800 meters in the stadium, and I didn’t even watch it on TV. Why? Because I was attending a private

Category icon800m-Mile,  Coaching,  London 2012 Olympics,  Track & Field,  Training Tag iconArthur Lydiard,  David Rudisha,  Speed Reserve

January 10, 2012

[VIDEO] 800 meter Training and Moving up from 400m

I created an 18 minute video on 800 meter training, with an slight emphasis for 400 meters moving up in distance. Scroll below for the video, or

Category icon800m-Mile,  Coaching,  Track & Field,  Training Tag iconArthur Lydiard,  Speed Reserve

December 23, 2011

My Christmas Message, and Thanks to 7 Special People

2011 has been a strange year starting with massive Flooding worldwide and then the Occupy <insert keyword here> movements. 2011 is also a very

Category iconCommentary,  Events & Conferences,  Life & Culture,  Witty Tag iconArthur Lydiard,  Bud Winter

August 11, 2011

More on Peter Snell – Training and Racing

A while back, I posted Peter Snell’s training log leading up to his 1:44.3 800m world record.  Many of you know his coach was the legendary

Category iconCoaching,  Olympic History,  Track & Field,  Training,  Videos Tag iconArthur Lydiard

March 3, 2011

Steve Ovett 800 meter Training: Coach Harry Wilson

Who can remember the Steve Ovett – Sebastian Coe rivalry back in the late 70’s and early 80’s? I was always an Ovett fan. Unless Lord Coe sends me

Category icon800m-Mile,  Book Reviews,  Track & Field,  Training Tag iconArthur Lydiard,  Sebastian Coe,  Steve Ovett

February 4, 2011

Do Long Runs Harm your Speed? Peter Snell’s Training for 1:44.3 800m WR

One of the biggest debates for 400 meter training is whether they should run cross country in the Fall, or do a Sunday long run.  Bud Winter had his

Category icon800m-Mile,  Coaching,  Marathons,  Track & Field,  Training Tag iconArthur Lydiard,  Bud Winter,  Peter Snell

January 13, 2011

Was Arthur Lydiard Right All Along?

If you had a chance to listen to the 2 hour speech from Arthur Lydiard, you might think his success of producing Olympic medalists was having the

Category icon800m-Mile,  Coaching,  Commentary,  Marathons,  Track & Field,  Training Tag iconArthur Lydiard,  Bud Winter

November 18, 2010

The Arthur Lydiard Method – Training from 800 meters to Marathon

If you are interested in a 3 hour rare audio recording of Arthur Lydiard, visit the Bud Winter website for a copy of the International Sports

Category icon800m-Mile,  Coaching,  Marathons,  Track & Field,  Training Tag iconArthur Lydiard,  Bud Winter,  Darrell Lewis,  Marathons

June 28, 2010

9 Mistakes Sprinters Make Before the Championship Meet

You've trained for 46 weeks 5 or 6 days a week.   You've done your 7-10 day taper.  You are injury free and ready to rock and roll. Yet sometimes

Category iconCoaching,  Featured Story,  Success,  Track & Field,  Witty Tag icon5 hour,  Arthur Lydiard,  Caffeine,  coffee,  Heart Rate Variability,  Red Bull,  sleep,  speed suits,  Starting Blocks,  Vitalyze

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