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Bud Winter

You are here: Home / Archives for Bud Winter

February 6, 2013

Yohan Blake and the Rocket Sprint Start

Yesterday’s podcast from Kenta’ Bell on Coaching Sprint Force & Mechanics mentioned the Jamaicans using the Rocket Sprint Start. Starting blocks

Category iconCoaching,  London 2012 Olympics,  Track & Field,  Training Tag iconBud Winter,  Rocket Sprint Start,  Yohan Blake

February 5, 2013

Kenta’ Bell on Coaching Sprint Force & Mechanics [PODCAST]

Last night I had the opportunity to listen to the teleseminar hosted by USATF-GA (Georgia).  The guest speaker was Kenta’ Bell, two time Olympian

Category iconCoaching,  Interviews,  Long & Triple Jump,  Podcasts,  Track & Field,  Training Tag iconBud Winter,  Kenta Bell,  Randy Hadley,  Rocket Sprint Start,  USATFGA

December 6, 2012

Bud Winter’s “Relax and Win” is Finally Here

Bud Winter’s “Relax and Win” is finally here!  His original 1981 classic has been updated with several new chapters, interviewed by yours truly.

Category iconBasketball,  Book Reviews,  Coaching,  Olympic History,  Other Sports,  Soccer,  Sport Psychology,  Success,  Swimming,  Track & Field Tag iconBud Winter

November 8, 2012

How to Stop Choking (Part 1)

A while back, Paul Hoffman wrote a controversial guest post on Asafa Powell is NOT a Choker (a great read). I wrote an article 2 years ago on 3 Tips

Category iconCoaching,  Sport Psychology,  Success,  Track & Field Tag iconBud Winter,  Craig Sigl

November 6, 2012

400 meter Training Workouts (Annual Plan)

This blog is full of training workouts from various coaches, and they all have various programs and approaches, such as long to short, vs. short to

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconBud Winter,  Rolando Greene

October 31, 2012

The Rocket Sprint Start Book now on Amazon Kindle

In 1964, Bud Winter published the book The Rocket Sprint Start based on Germany's Armin Hary 100 meter victory at the 1960 Olympic Games. Bud Winter

Category iconBook Reviews,  Coaching,  Olympic History,  Track & Field,  Training Tag iconBud Winter,  Rocket Sprint Start

September 17, 2012

400m High School Training Program

In my last newsletter, I mentioned the top 3 requests I get through personal email were 1. custom training programs, 2. changing coaches, and 3.

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconBud Winter,  Latif Thomas

August 16, 2012

London 2012 Post-Mortem Part 1

First, I can’t imagine the lines at Heathrow airport on Monday morning, August 13th. There are so many stories with controversies, and so many

Category iconCoaching,  London 2012 Olympics,  Long & Triple Jump,  Sport Psychology,  Success,  Track & Field Tag iconBud Winter,  Yohan Blake

July 25, 2012

Botswana’s Amantle Montsho: Relax and Win

A lot of people think Bud Winter’s methodologies are outdated and obsolete, but let me remind you that BOTH Stephen Francis and Glenn Mills were

Category icon400 meters,  Coaching,  Sport Psychology,  Track & Field Tag iconBud Winter,  Michael Joyner

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