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Latif Thomas

You are here: Home / Archives for Latif Thomas

December 2, 2013

Recommended Track and Field Resources

If you read this blog for a while, you’ll find plenty of references to Boo Schexnayder (horizontal jumps), Marc Mangiacotti (100-400m Training) , or

Category iconCoaching,  Track & Field,  Training Tag iconBoo Schexnayder,  Latif Thomas,  Marc Mangiacotti

March 13, 2013

Conversation with Kebba Tolbert & Latif Thomas (Part 4 of 4)

Click Here for Part 1.  Click Here for Part 2. Click Here for Part 3. Please remember, this is a transcript, and it was never meant to be an

Category iconCoaching,  Interviews,  Track & Field,  Training Tag iconKebba Tolbert,  Latif Thomas

March 7, 2013

Conversation with Kebba Tolbert & Latif Thomas (Part 3 of 4)

Click Here for Part 1.  Click Here for Part 2. Please remember, this is a transcript, and it was never meant to be an article, so the grammar

Category iconCoaching,  Interviews,  Track & Field,  Training Tag iconFascia,  Kebba Tolbert,  Latif Thomas

February 28, 2013

Conversation with Kebba Tolbert and Latif Thomas (Part 2 of 4)

Click Here for Part 1.  Please remember, this is a transcript, and it was never meant to be an article, so the grammar isn’t perfect. The

Category icon400 meters,  Coaching,  Interviews,  Track & Field,  Training Tag iconKebba Tolbert,  Latif Thomas

February 19, 2013

Conversation with Kebba Tolbert and Latif Thomas (Part 1)

If you noticed the title of this article, I didn’t use the word “Interview”. Rather, I used the term “conversation” as that’s exactly what it is.. a

Category icon400 meters,  Hurdles,  Interviews,  Track & Field,  Training Tag iconKebba Tolbert,  Latif Thomas

September 17, 2012

400m High School Training Program

In my last newsletter, I mentioned the top 3 requests I get through personal email were 1. custom training programs, 2. changing coaches, and 3.

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconBud Winter,  Latif Thomas

July 13, 2011

Top 5 Off-Season Training Tips for Sprinters

Last week, Jim Hiserman wrote Summer Sprint Training: Important Variables to Consider. This article is guest posted by Latif Thomas, CSCS, USATF

Category iconCoaching,  Track & Field,  Training Tag iconLatif Thomas

November 7, 2010

The 3 Laws of Speed Development

This article is guest posted by Latif Thomas, CSCS, USATF Level II, Creator of Complete Speed Training for Sprinters.   [Tweet "Latif

Category icon400 meters,  Coaching,  Masters,  Track & Field,  Training Tag iconLatif Thomas

July 8, 2010

How to Race and Train for the 200 Meters (Part 2)

This article is guest posted by Latif Thomas, CSCS, USATF Level II, Creator of Complete Speed Training for Sprinters. Part 1: How to Race for the 200

Category iconCoaching,  Featured Story,  Track & Field Tag iconLatif Thomas

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