If you read this blog for a while, you’ll find plenty of references to Boo Schexnayder (horizontal jumps), Marc Mangiacotti (100-400m Training) , or
Conversation with Kebba Tolbert & Latif Thomas (Part 4 of 4)
Click Here for Part 1. Click Here for Part 2. Click Here for Part 3. Please remember, this is a transcript, and it was never meant to be an
Conversation with Kebba Tolbert & Latif Thomas (Part 3 of 4)
Click Here for Part 1. Click Here for Part 2. Please remember, this is a transcript, and it was never meant to be an article, so the grammar
Conversation with Kebba Tolbert and Latif Thomas (Part 2 of 4)
Click Here for Part 1. Please remember, this is a transcript, and it was never meant to be an article, so the grammar isn’t perfect. The
Conversation with Kebba Tolbert and Latif Thomas (Part 1)
If you noticed the title of this article, I didn’t use the word “Interview”. Rather, I used the term “conversation” as that’s exactly what it is.. a
400m High School Training Program
In my last newsletter, I mentioned the top 3 requests I get through personal email were 1. custom training programs, 2. changing coaches, and 3.
Top 5 Off-Season Training Tips for Sprinters
Last week, Jim Hiserman wrote Summer Sprint Training: Important Variables to Consider. This article is guest posted by Latif Thomas, CSCS, USATF
The 3 Laws of Speed Development
This article is guest posted by Latif Thomas, CSCS, USATF Level II, Creator of Complete Speed Training for Sprinters. [Tweet "Latif
How to Race and Train for the 200 Meters (Part 2)
This article is guest posted by Latif Thomas, CSCS, USATF Level II, Creator of Complete Speed Training for Sprinters. Part 1: How to Race for the 200