This article is guest blogged by Fabien Ngô (Ph.D.), a sprint coach in Brussels and Montreal coaching primarily teenagers and masters age
48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There
Recommended Track and Field Resources
If you read this blog for a while, you’ll find plenty of references to Boo Schexnayder (horizontal jumps), Marc Mangiacotti (100-400m Training) , or
Long Jump Training Tips with Boo Schexnayder
This is part 4 of a multi-part series. Part 1 was Boo’s 32 Tips for Speed and Power Development in the Jumps. Part 2 was Boo Schexnayder
More Training Tips from Boo Schexnayder
If you enjoyed Boo’s 32 Tips for Speed and Power Development in the Jumps and Boo Schexnayder Interview: 5 Questions, here are more training tips from
Boo Schexnayder Interview: 5 Questions
This is part 1 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. Irving "Boo" Schexnayder
Boo’s 32 Tips for Speed and Power Development in the Jumps
The following tips are training strategies related to speed and power development for the long jump and triple jump from Boo Schexnayder presentation
How to Train Speed, Power and Control for the Long & Triple Jump
I started my Track career at nine years old as a Triple Jumper, so the horizontal jumps has a special meaning to me. Because speed training is
