This article is guest blogged by Fabien Ngô (Ph.D.), a sprint coach in Brussels and Montreal coaching primarily teenagers and masters age
Hurdle Hops and Extended Bounding
This article is guest blogged by Fabien Ngô (Ph.D.), a sprint coach in Brussels and Montreal coaching primarily teenagers and masters age
How to Improve Your Last 100m in the 400m, Part 3
My last article in June on How to Improve Your Last 100m in the 400m was left open ended where we concluded there are many ways to improve that final
10 Questions for Pierre-Jean Vazel, Coach and Journalist
Mike Hurst is probably the best known Coach-Journalist combo out there. But Pierre-Jean Vazel is a close second, as you probably know his name