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Improving 400m

You are here: Home / Archives for Improving 400m

July 17, 2013

How to Improve Your Last 100m in the 400m, Part 3

My last article in June on How to Improve Your Last 100m in the 400m was left open ended where we concluded there are many ways to improve that final

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconFabien Ngô,  Improving 400m

June 26, 2013

How to Improve Your Last 100m in the 400m, Part 2

My last article on How to Improve Your Last 100m in the 400m was left open ended where we concluded there are many ways to improve that final

Category icon400 meters,  Coaching,  Track & Field Tag iconImproving 400m,  Mike Hurst

June 14, 2013

How to Improve Your Last 100m in the 400m

I have a reader who has trained for the 400m and has seasonal PRs of 12.0 and 24.0 for the 100/200m, but recently ran the 400m in 53.8 with 200/300

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconImproving 400m

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