If you read this blog for a while, you’ll find plenty of references to Boo Schexnayder (horizontal jumps), Marc Mangiacotti (100-400m Training) , or Latif Thomas (also 100-400m training). Until Tuesday December 3rd, you can get their commercial programs at a ridiculously low price. >> Click … [Read more...] about Recommended Track and Field Resources
Marc Mangiacotti
400 meter Training with Marc Mangiacotti [VIDEO]
If you are familiar with the work of Marc Mangiacotti, the Men's Sprints & Hurdles Coach at Harvard University, then you’ll love his latest videos for 400 meter sprinters which is geared to the College and post-College athletes. [NOTE: High School 400 meters sprinters should look at … [Read more...] about 400 meter Training with Marc Mangiacotti [VIDEO]
Fine Tuning your 400 meter Workouts, Part 2
The series started with Training for 400m: Balancing Speed and Special Endurance followed by the article Fine Tuning your 400 meter Workouts, Part 1. So this is really Part 3 of the series. Sorry for the confusion. Coaching is really an art and sometimes you have to make adjustments in … [Read more...] about Fine Tuning your 400 meter Workouts, Part 2
Marc Mangiacotti Speed Training Principles
Yesterday’s post on 100 Meter Training Videos with Marc Mangiacotti raised the question: Who the heck is Marc Mangiacotti? Here’s a chance to get a transcribed 1 hour interview with Coach Mangiacotti and Latif Thomas of Complete Speed Training. It’s over 29 pages long which should take you … [Read more...] about Marc Mangiacotti Speed Training Principles
100 Meter Training Videos with Marc Mangiacotti
If you enjoyed the last 800 meter training Master Class, you’ll enjoy this new session. This Master Class is geared for anyone who coaches the 100 meters at the youth, high school and sub-elite college level. This also applies to the 200 and 400 meter sprinters, because success all boils down to … [Read more...] about 100 Meter Training Videos with Marc Mangiacotti
