If you read this blog for a while, you’ll find plenty of references to Boo Schexnayder (horizontal jumps), Marc Mangiacotti (100-400m Training) , or
400 meter Training with Marc Mangiacotti [VIDEO]
If you are familiar with the work of Marc Mangiacotti, the Men's Sprints & Hurdles Coach at Harvard University, then you’ll love his latest videos
Fine Tuning your 400 meter Workouts, Part 2
The series started with Training for 400m: Balancing Speed and Special Endurance followed by the article Fine Tuning your 400 meter Workouts, Part
Marc Mangiacotti Speed Training Principles
Yesterday’s post on 100 Meter Training Videos with Marc Mangiacotti raised the question: Who the heck is Marc Mangiacotti? Here’s a chance to get a
100 Meter Training Videos with Marc Mangiacotti
If you enjoyed the last 800 meter training Master Class, you’ll enjoy this new session. This Master Class is geared for anyone who coaches the 100