Thank you Ian Dube and Mike Goss from USATF-GA (Georgia) for this Vince Anderson podcast. Please visit their website at www.usatfga.org and their
Fine Tuning your 400 meter Workouts, Part 2
The series started with Training for 400m: Balancing Speed and Special Endurance followed by the article Fine Tuning your 400 meter Workouts, Part
How to Make Custom Spikes – Wallace Spearmon Edition
It’s really a small world. When I ran track in the mid 80’s, our McGill team competed with Wallace Spearmon Senior. Fast forward 25
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If you enjoyed the last 800 meter training Master Class, you’ll enjoy this new session. This Master Class is geared for anyone who coaches the 100
PODCAST – Vince Anderson – Technical Aspects of Sprinting and Technique
If you enjoyed Vince Anderson’s Sprint Acceleration and Maximum Velocity article, you are sure to enjoy this podcast. Vince Anderson, the assistant
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This summary was written by Richie Mercado Vince Anderson - Sprint Acceleration - USA (University of Tennessee) Introduction Most American athletes