Thank you Ian Dube and Mike Goss from USATF-GA (Georgia) for this Vince Anderson podcast. Please visit their website at www.usatfga.org and their
Fine Tuning your 400 meter Workouts, Part 2
The series started with Training for 400m: Balancing Speed and Special Endurance followed by the article Fine Tuning your 400 meter Workouts, Part
How to Make Custom Spikes – Wallace Spearmon Edition
It’s really a small world. When I ran track in the mid 80’s, our McGill team competed with Wallace Spearmon Senior. Fast forward 25
100 Meter Training Videos with Marc Mangiacotti
If you enjoyed the last 800 meter training Master Class, you’ll enjoy this new session. This Master Class is geared for anyone who coaches the 100
PODCAST – Vince Anderson – Technical Aspects of Sprinting and Technique
If you enjoyed Vince Anderson’s Sprint Acceleration and Maximum Velocity article, you are sure to enjoy this podcast. Vince Anderson, the assistant
Vince Anderson’s Sprint Acceleration and Maximum Velocity
This summary was written by Richie Mercado Vince Anderson - Sprint Acceleration - USA (University of Tennessee) Introduction Most American athletes
