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relay

You are here: Home / Archives for relay

August 5, 2010

Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)

Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD) This is part 3 of a 3 part series in reviewing Maurice

Category iconCoaching,  Hurdles,  Track & Field,  Training,  Videos Tag icon4x100,  4x400m,  Maurice Wilson,  relay,  Relays,  sprinting

August 2, 2010

4x100m Relay: Thoughts on the European Athletics Championships

Anyone who has followed this blog will know I love relays.  Why?  Because anything goes. The 4x100m at the 2010 European Athletics

Category iconFeatured Story,  Track & Field,  Videos Tag icon4x100,  Christophe Lemaitre,  European Athletics Championships,  Martial Mbandjock,  relay

April 7, 2010

PODCAST – No Holds Barred Interview with Tyree Washington

Last year, Tasha Danvers interviewed Tyree Washington on her radio show.  Great Britain’s Natasha “Tasha” Danvers is the Olympic bronze medalist

Category icon400 meters,  Featured Story,  Interviews,  Podcasts,  Track & Field Tag icon4x400,  relay,  Tyree Washington

March 3, 2010

Obituaries: Olympic Medalist Paul Drayton 1939-2010

Paul Drayton of the USA won a silver medal in the 200m plus a gold medal in 4x100 meter relay at the 1964 Summer Olympics in Tokyo.  He died on

Category iconOlympic History,  Track & Field,  Videos Tag icon4x100,  Paul Drayton,  relay,  Tokyo 1964

February 28, 2010

Usain Bolt’s 43.58 400m Relay Leg Video

At the 2010 Gibson Relays, Usain Bolt ran an impressive 400m anchor leg making up more than 20 meters, but it wasn’t enough to win against a strong

Category icon400 meters,  Featured Story,  Track & Field,  Videos Tag icon4x400,  relay,  Usain Bolt,  video

February 18, 2010

4x400m Relay and Teamwork

The 4x400m relay.  The final event of any Track and Field schedule.  What does it take to run 2:54? I’ve always wanted to see the dream

Category icon400 meters,  Coaching,  Featured Story,  Success,  Track & Field Tag icon4x400m,  relay,  Teamwork

January 22, 2010

4×100 Relay Baton Passing – Upsweep, Downsweep or Push Pass?

Is there a preference on how to pass the baton blindly in a 4x100m relay?  At the International level, Canada, USA & Jamaica all use the push

Category iconCoaching,  Track & Field,  Videos Tag icon4x100,  baton passing,  relay

December 2, 2009

3 Rounds for Track Events – What does it mean?

Interesting article from the IAAF Council Meeting notes, Monaco – 20 November, 2009.  It states under the TRACK EVENTS: No more than three

Category icon400 meters,  800m-Mile,  Coaching,  Olympic History,  Track & Field Tag icon100 meters,  4x100,  Michael Johnson,  Olympics,  relay,  speed,  Usain Bolt

November 24, 2009

The Icosathlon and Tetradecathlon

What the heck is an Icosathlon? The icosathlon is simply a Double Decathlon, formerly known as the “Double Deca”. When you think about it, Track and

Category iconCoaching,  Featured Story,  Fitness Testing,  Long & Triple Jump,  Track & Field Tag icon100 meters,  200 meters,  relay,  speed

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