At the 2010 Gibson Relays, Usain Bolt ran an impressive 400m anchor leg making up more than 20 meters, but it wasn’t enough to win against a strong University of Technology team. Bolt's anchor leg split was 43.58 seconds. Listen to the crowd as 15,000 spectators stand and cheer on their feet as he … [Read more...] about Usain Bolt’s 43.58 400m Relay Leg Video
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Usain Bolt 2010 Opening 400 meters Video
Usain Bolt opens his season running the 400m in 45.86 seconds. I give him credit for giving an “honest effort" for the first 200 or 300 meters. He splits 200m in 21.1 and 32.6 at 300m. His last 100m was run in 13.0. 21 flat is a very good split for elite 400 sprinters (check out splits … [Read more...] about Usain Bolt 2010 Opening 400 meters Video
