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4x400

You are here: Home / Archives for 4×400

May 31, 2010

Great Britain’s 400 meter Glory Days and Roger Black

When was the last time you had 4 Americans AND 3 British athletes in a 400 meters Olympic or World Championship Final?  POP QUIZ:  Who was

Category icon400 meters,  Olympic History,  Track & Field Tag icon1987 Rome,  1991 Tokyo,  1992 Barcelona,  1996 Atlanta,  1997 Athens,  4x400,  4x400m,  Antonio Pettigrew,  Davis Kamoga,  Iwan Thomas,  Jamie Baulch,  Jerome Young,  Mark Richardson,  Michael Johnson,  Roger Black,  Tyree Washington

April 7, 2010

PODCAST – No Holds Barred Interview with Tyree Washington

Last year, Tasha Danvers interviewed Tyree Washington on her radio show.  Great Britain’s Natasha “Tasha” Danvers is the Olympic bronze medalist

Category icon400 meters,  Featured Story,  Interviews,  Podcasts,  Track & Field Tag icon4x400,  relay,  Tyree Washington

February 28, 2010

Usain Bolt’s 43.58 400m Relay Leg Video

At the 2010 Gibson Relays, Usain Bolt ran an impressive 400m anchor leg making up more than 20 meters, but it wasn’t enough to win against a strong

Category icon400 meters,  Featured Story,  Track & Field,  Videos Tag icon4x400,  relay,  Usain Bolt,  video

January 13, 2010

Calculating Splits for the 4×200 and 4×400 meters

This is a follow up to the relay article Baton Exchanges: How to Run the 4×200m & 4×400m. If you are a new coach to a large group of kids, one of

Category iconCoaching,  Track & Field Tag icon4x400,  splits

October 22, 2009

Flying 30 for Sprinters: Achieving Max Velocity and Maintaining it Over the Critical Area of Race

The post was written by Ed Barber, currently the Sprints / Pole Vault / Multis coach at Hartnell College in Salinas, CA. A Level III certified USATF

Category iconCoaching,  Track & Field,  Training Tag icon4x400,  Flying 30,  maximum velocity,  relay,  speed,  Sprints

October 7, 2009

Do Curves Matter? Indoor vs. Outdoor World Records

NOTE: Some of my older guest posts on other Websites are now being shut down due to the economic climate. Thus I will present them here. How much

Category iconCoaching,  Track & Field Tag icon4x400,  Lashawn Merritt,  Michael Johnson,  relay,  speed

October 6, 2009

400 Meter Training Tips from NIKE’s Bill Bowerman

Bill Bowerman is more famous for co-founding NIKE and coaching long distance runners, but he did coach sprinters and field events.  I covered Harry

Category icon400 meters,  Book Reviews,  Coaching,  Featured Story,  Training Tag icon4x400,  John Smith,  Mile,  Nike,  relay,  Soccer,  speed

September 13, 2009

Otis Davis, 1960 400 meter and 4x400m Olympic Champion

In my last article about the Harry Jerome, Bill Bowerman and the University of Oregon connection, I didn’t mention Otis Davis, the Rome 1960 400 meter

Category icon400 meters,  Olympic History,  Track & Field Tag icon4x400,  Basketball,  Nike,  Olympics,  Otis Davis,  photo finish,  relay,  Rome 1960,  speed

September 8, 2009

Proposal to the IAAF – Scheduling the 100 200 400 for Usain Bolt

If Usain Bolt runs the 400 meters in 2010 or 2011 as promised, and sets the WR in the process, he might consider running the 100, 200, 400 and 4x100m

Category iconFeatured Story,  Track & Field Tag icon100 meters,  4x100,  4x400,  Michael Johnson,  Mile,  Olympics,  relay,  speed,  Swimming,  Usain Bolt

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