When was the last time you had 4 Americans AND 3 British athletes in a 400 meters Olympic or World Championship Final? POP QUIZ: Who was
PODCAST – No Holds Barred Interview with Tyree Washington
Last year, Tasha Danvers interviewed Tyree Washington on her radio show. Great Britain’s Natasha “Tasha” Danvers is the Olympic bronze medalist
Usain Bolt’s 43.58 400m Relay Leg Video
At the 2010 Gibson Relays, Usain Bolt ran an impressive 400m anchor leg making up more than 20 meters, but it wasn’t enough to win against a strong
Calculating Splits for the 4×200 and 4×400 meters
This is a follow up to the relay article Baton Exchanges: How to Run the 4×200m & 4×400m. If you are a new coach to a large group of kids, one of
Flying 30 for Sprinters: Achieving Max Velocity and Maintaining it Over the Critical Area of Race
The post was written by Ed Barber, currently the Sprints / Pole Vault / Multis coach at Hartnell College in Salinas, CA. A Level III certified USATF
Do Curves Matter? Indoor vs. Outdoor World Records
NOTE: Some of my older guest posts on other Websites are now being shut down due to the economic climate. Thus I will present them here. How much
400 Meter Training Tips from NIKE’s Bill Bowerman
Bill Bowerman is more famous for co-founding NIKE and coaching long distance runners, but he did coach sprinters and field events. I covered Harry
Otis Davis, 1960 400 meter and 4x400m Olympic Champion
In my last article about the Harry Jerome, Bill Bowerman and the University of Oregon connection, I didn’t mention Otis Davis, the Rome 1960 400 meter
Proposal to the IAAF – Scheduling the 100 200 400 for Usain Bolt
If Usain Bolt runs the 400 meters in 2010 or 2011 as promised, and sets the WR in the process, he might consider running the 100, 200, 400 and 4x100m
