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Jeremy Wariner

You are here: Home / Archives for Jeremy Wariner

July 7, 2011

How High can Jeremy Wariner Box Jump?

Several years ago in the days before YouTube, there was a viral video in the running forums of Ato Boldon doing a 60 inch or 1.50m box jump

Category iconCommentary,  Fitness Testing,  Track & Field,  Training,  Witty Tag iconAto Boldon,  Jeremy Wariner

April 12, 2011

Michael Johnson, Jeremy Wariner’s Magic Workouts (Part 2)

This is Part 1 of a 2 part series.  Click here for Part 1. There are numerous articles on the 300-350 meter distance for special endurance

Category icon400 meters,  Coaching,  Track & Field Tag iconJeremy Wariner,  Michael Johnson,  Speed Reserve

June 21, 2010

Pre-Race Routine: Getting into the Starting Blocks

This is PART 2: The pre-race routine getting into your starting blocks. PART 1: The pre-race routine before getting into your starting blocks. If

Category icon400 meters,  Coaching,  Featured Story,  Track & Field Tag iconJeremy Wariner,  pre-race routine,  Rome Golden Gala,  Starting Blocks

June 17, 2010

2010 Rome Golden Gala 400 Meter Video & Fiasco

I wrote about the 400 meter fiasco from my eye witness account at the 2010 Rome Golden Gala. This is unacceptable at any level and the race should

Category icon400 meters,  Featured Story,  Track & Field,  Videos Tag iconAngelo Taylor,  Butch Reynolds,  Chris Brown,  Claudio Licciardello,  David Neville,  Jeremy Wariner,  Jermaine Gonzales,  Jonathan Borlee,  Liu Xiang,  Michael Bingham,  Renny Quow,  Rome Golden Gala

June 13, 2010

2010 Roma Golden Gala – Notes from Underground

By now, we all know the results from the 2010 Rome Golden Gala.  Here are some stories you would not hear or read from the mainstream media. The

Category icon400 meters,  Commentary,  Featured Story,  Track & Field Tag iconAngelo Taylor,  Butch Reynolds,  Chris Brown,  Claudio Licciardello,  David Neville,  Jeremy Wariner,  Jermaine Gonzales,  Jonathan Borlee,  Liu Xiang,  Michael Bingham,  Renny Quow,  Rome Golden Gala

May 12, 2010

Andretti Bain – Running the Third 100m of the 400m

A lot of arm chair coaches like to dissect splits in a 400m and come up with a race plan.  Others simply use the Michael Johnson 4 P’s approach

Category icon400 meters,  Coaching,  Track & Field Tag iconAndretti Bain,  Chris Brown,  Jeremy Wariner,  LeJerald Betters,  Lionel Larry,  NCAA

May 2, 2010

How to Run the 400 meters – It Depends

How should you run your 400m?  Even splits? If your opening 200m is within 1 second of your best 200m, with the 2nd half about 2 seconds

Category icon400 meters,  Featured Story,  Track & Field Tag iconBerlin 2009,  Cedric van Brateghem,  Chris Brown,  David Gillick,  Erison Hurtault,  Jeremy Wariner,  Joel Milburn,  Johan Wissman,  John Steffensen,  Kevin Borlee,  Lashawn Merritt,  Leslie Djhone,  Lionel Larry,  Maksim Dyldin,  Marcin Marciniszyn,  Martyn Rooney,  Matteo Galvan,  Michael Bingham,  Mohamed Ashour Khouaja,  Rabah Yousif,  Ramon Miller,  Renny Quow,  Ricardo Chambers,  Robert Tobin,  Sean Wroe,  Tabarie Henry,  Teddy Venel,  William Collazo,  world championships,  Young Talkmore Nyongani

February 14, 2010

Another Interview with Jeremy Wariner

This interview was held on March 2009. A couple of interesting points. John Smith’s HSI group does their weight training at 9am, followed by the

Category icon400 meters,  Featured Story,  Interviews,  Track & Field,  Training Tag iconJeremy Wariner

January 31, 2010

Happy Birthday! Interview with Jeremy Wariner

Happy Birthday Jeremy!  Hard to believe he’s only 26 years old today with his impressive resume. Here is a good 6 minute interview (in 2 parts)

Category icon400 meters,  Featured Story,  Interviews,  Track & Field Tag iconJeremy Wariner

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