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Ato Boldon

You are here: Home / Archives for Ato Boldon

April 16, 2014

The Running Box Jump with Dwain Chambers, Ato Boldon

Several years ago in the days before YouTube, there was a viral video of Ato Boldon (now on YouTube) doing a 60 inch or 1.50m box jump

Category iconCoaching,  Track & Field,  Training Tag iconAto Boldon,  Dwain Chambers

February 14, 2012

Can Two Bulls Stay in the Same Corral?

In Botswana where Setswana is spoken, there is a famous proverb: Poo, ga di nne pedi mo sakeng. Literally translated, it means: Two bulls can't

Category iconCoaching,  Life & Culture,  Sport Psychology,  Track & Field Tag iconAto Boldon,  Bud Winter,  Yohan Blake

July 7, 2011

How High can Jeremy Wariner Box Jump?

Several years ago in the days before YouTube, there was a viral video in the running forums of Ato Boldon doing a 60 inch or 1.50m box jump

Category iconCommentary,  Fitness Testing,  Track & Field,  Training,  Witty Tag iconAto Boldon,  Jeremy Wariner

April 13, 2011

When Athletes Become Coaches: Maurice Green

Can former elite athletes become world class coaches? Just because you once ran fast (once upon a time) does not qualify or give you the permission

Category iconCoaching,  Commentary,  Life & Culture,  Track & Field Tag iconAto Boldon,  Charlie Francis,  Gerard Mach,  John Smith,  Maurice Greene,  Michael Johnson

March 29, 2011

Ato Bolden’s Top 10 Advice from a Retired Track Athlete

From Ato Bolden’s Twitter account, he tweeted 10 things retired track athletes know that active athletes might not.  This isn’t meant to be a

Category iconCoaching,  Success,  Track & Field,  Witty Tag iconAto Boldon,  Twitter

August 3, 2010

Darren Campbell on Christophe Lemaitre

I’ve received several emails from readers on what I think Christophe Lemaitre.  First, I think it’s refreshing to see young talent (regardless of

Category iconCoaching,  Featured Story,  Track & Field Tag icon100 meters,  Ato Boldon,  Christophe Lemaitre,  Darren Campbell,  European Athletics Championships

November 6, 2009

Dwain Chambers, Ato Boldon and Box Jumping

Several years ago in the days before YouTube, there was a viral video of Ato Boldon doing a 60 inch or 1.50m box jump (approximately). 

Category iconFitness Testing,  Track & Field,  Training,  Videos,  Weight Training Tag iconAto Boldon,  Box Jumping,  Dwain Chambers,  Plyometrics,  speed,  Tom Tellez

December 28, 2008

Million Dollar Man Richard Thompson – Bigger than Ato Bolden?

I have to admit, it wasn't until the 3rd or 4th slow motion replay of the Beijing 100 meter final that I noticed the 2nd place finisher raising his

Category iconFeatured Story,  Track & Field Tag icon100 meters,  200 meters,  4x100,  Ato Boldon,  Olympics,  relay,  speed

November 14, 2008

Lee Evans and Ato Boldon, The Road to Sydney

First of all, this is British comedian Lee Evans, not the Lee Evans the 1968 Olympic 400m and 4x400m Gold medalist. Prior to Sydney, the crew made

Category iconOlympic History,  Track & Field,  Videos Tag iconAto Boldon,  Lee Evans

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