This interview came from Goldman Sach’s The Olympics and Economics 2012 report. Click here for the full PDF. Q: From your experience of taking
Iwan Thomas & Michael Johnson: How to Race the 400m
Racing season is here! Last month, I wrote about How to Run the Indoor 300 or 400 meters. BBC Channel 4 had a good video clip with UK’s Iwan
Gold Rush: Michael Johnson’s new Book
. In the USA: Gold Rush by Michael Johnson In the UK: Gold Rush by Michael Johnson If you like Michael Johnson’s first book, Slaying the
What is a Swedish Relay?
If you watched the recent IAAF Youth Championships in Lille, France, you know the answer to this question. The “Swedish Relay” is 1000 meters in
When Athletes Become Coaches: Maurice Green
Can former elite athletes become world class coaches? Just because you once ran fast (once upon a time) does not qualify or give you the permission
Michael Johnson, Jeremy Wariner’s Magic Workouts (Part 2)
This is Part 1 of a 2 part series. Click here for Part 1. There are numerous articles on the 300-350 meter distance for special endurance
Allan Wells Speedbag Video (with Michael Johnson)
As promised, here is the segment of Allan Wells being interviewed by Michael Johnson from the BBC Special, The World’s Fastest Men. I talked about
Interview with Clyde Hart
In 2008, the IAAF New Studies in Athletics’ asked Victor Lopez, the Chairman of the IAAF Coaches Commission and a long-time friend of Hart, to get
Clyde Hart’s Split 400 meter Workout
One of the toughest workouts in my mind are split workouts. An example is a split 400m: run 200m at near top speed, rest 1 minute, then run
