This is Part 5 of a series in Hamstring Pulls. UPDATE: The good news is Gerard Mach (or his daughter Maria Mach) tried to contact me via email
Sprint Drills: Gerard Mach Revisited
I had the opportunity to meet Gerard Mach back in spring of 1993. I had just “retired” from open competition at the age of 30 and moved to Ottawa,
Controversial Hamstring Workout for Rehab (Part 2)
This is part 2 of the article Hamstring Injuries, the Iliopsoas and Imbalances I was asked by a reader what I do for a workout when one pulls their
When Athletes Become Coaches: Maurice Green
Can former elite athletes become world class coaches? Just because you once ran fast (once upon a time) does not qualify or give you the permission
Gerard Mach on Sprints and Hurdles in Track and Field
The Canadian Track and Field Championships will be held this weekend in Windsor, Ontario. Looking back, can you believe it's been only 34 years
