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Hamstring Pulls

You are here: Home / Archives for Hamstring Pulls

September 11, 2013

Hamstring Strains and Training Camp: What’s the Connection?

This article is guest blogged by Derek Hansen, and cross posted on his website, Running Mechanics. You can view all of Derek’s past guest articles

Category icon40 Yard Dash,  Coaching,  Injury Prevention,  Track & Field,  Training Tag iconDerek Hansen,  Hamstring Pulls

December 10, 2012

Hamstring Injuries – Risk Factors, Assessment and Rehab

By now, I’ve exhausted you with several good resources on hamstrings, especially on the Rehabilitation side of things.  I hope you enjoyed them

Category iconCoaching,  Injury Prevention,  Recovery,  Track & Field,  Training Tag iconDerek Hansen,  Hamstring Pulls

December 5, 2012

Hamstring Pull Recovery: EMS and Weight Training

This is part 9 of a multi-part series on hamstring pulls and rehabilitation. Click here for Part 1 of Hamstring Pull Recovery: The Rehab.  Part

Category iconCoaching,  Injury Prevention,  Recovery,  Track & Field,  Training Tag iconDerek Hansen,  Electrical Muscle Stimulation,  Hamstring Pulls

December 4, 2012

Hamstring Pull Recovery: The Rehab, Part 3

This is part 8 of a multi-part series on hamstring pulls and rehabilitation. Click here for Part 1 of Hamstring Pull Recovery: The Rehab.  Part

Category iconCoaching,  Injury Prevention,  Recovery,  Track & Field,  Training Tag iconHamstring Pulls

November 30, 2012

Hamstring Pull Recovery: The Rehab, Part 2

This is part 7 of a multi-part series on hamstring pulls and rehabilitation. Click here for Part 1 of Hamstring Pull Recovery: The Rehab I also

Category iconCoaching,  Injury Prevention,  Recovery,  Track & Field,  Training Tag iconHamstring Pulls

November 29, 2012

Hamstring Pull Recovery: The Rehab, Part 1

This is part 6 of a multi-part series on hamstring pulls and rehabilitation. I discussed hamstring pulls in several past articles: Hamstring

Category iconCoaching,  Injury Prevention,  Recovery,  Track & Field,  Training Tag iconFascia,  Hamstring Pulls

November 28, 2012

Hamstring Pulls: Gerard Mach Revisited

This is Part 5 of a series in Hamstring Pulls. UPDATE: The good news is Gerard Mach (or his daughter Maria Mach) tried to contact me via email

Category iconCoaching,  Injury Prevention,  Track & Field,  Training Tag iconGerard Mach,  Hamstring Pulls

November 26, 2012

How to Recover a Hamstring Pull: Eccentric Loading

Did you pull your hamstring? (or did your athlete pull their hamstring?) Once you pull or strain it, the chance for re-injury is high.  But it

Category iconCoaching,  Health & Wellness,  Injury Prevention,  Track & Field,  Training Tag iconHamstring Pulls,  Thachvu Ho

September 15, 2011

Rehab for Hamstring Pulls and Strains (Part 4)

Part 1 started with the article Hamstring Injuries, the Iliopsoas and Imbalances.  Part 2 was titled Controversial Hamstring Workout for Rehab

Category iconInjury Prevention,  Masters,  Recovery,  Track & Field,  Training,  Weight Training Tag iconFascia,  Hamstring Pulls

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