This article is guest blogged by Derek Hansen, and cross posted on his website, Running Mechanics. You can view all of Derek’s past guest articles
Hamstring Injuries – Risk Factors, Assessment and Rehab
By now, I’ve exhausted you with several good resources on hamstrings, especially on the Rehabilitation side of things. I hope you enjoyed them
Hamstring Pull Recovery: EMS and Weight Training
This is part 9 of a multi-part series on hamstring pulls and rehabilitation. Click here for Part 1 of Hamstring Pull Recovery: The Rehab. Part
Hamstring Pull Recovery: The Rehab, Part 3
This is part 8 of a multi-part series on hamstring pulls and rehabilitation. Click here for Part 1 of Hamstring Pull Recovery: The Rehab. Part
Hamstring Pull Recovery: The Rehab, Part 2
This is part 7 of a multi-part series on hamstring pulls and rehabilitation. Click here for Part 1 of Hamstring Pull Recovery: The Rehab I also
Hamstring Pull Recovery: The Rehab, Part 1
This is part 6 of a multi-part series on hamstring pulls and rehabilitation. I discussed hamstring pulls in several past articles: Hamstring
Hamstring Pulls: Gerard Mach Revisited
This is Part 5 of a series in Hamstring Pulls. UPDATE: The good news is Gerard Mach (or his daughter Maria Mach) tried to contact me via email
How to Recover a Hamstring Pull: Eccentric Loading
Did you pull your hamstring? (or did your athlete pull their hamstring?) Once you pull or strain it, the chance for re-injury is high. But it
Rehab for Hamstring Pulls and Strains (Part 4)
Part 1 started with the article Hamstring Injuries, the Iliopsoas and Imbalances. Part 2 was titled Controversial Hamstring Workout for Rehab