• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

40 Yard Dash

You are here: Home / Archives for 40 Yard Dash
timing and testing for 100m 200m 400m sprinters

April 21, 2021

Here are my Critical 12 Tests for 100-400m Sprinters

If you want to know your 100m time, the best way is to run 100m! Have a good day, and see you at the track! But seriously.. Tests, Time Trials,

Category icon40 Yard Dash,  Coaching,  Hurdles,  Track & Field,  Training,  Weight Training

May 2, 2020

Testing for Speed, Power, Strength, & Endurance [VIDEO]

I want to thank Ryan Banta for an hour+ long discussion on testing for Track and Field. The question to ask is, why test? Is there a correlation?

Category icon40 Yard Dash,  400 meters,  800m-Mile,  Coaching,  Long & Triple Jump,  Masters,  Track & Field,  Training,  Weight Training Tag iconRyan Banta

April 11, 2020

Break the Box: The Case for the Three Point Start

Often as coaches, we find ourselves replicating methods merely because others have had success with them.  The prime example is the block

Category icon40 Yard Dash,  Coaching,  Track & Field,  Training

April 15, 2015

Hector Bellerin 40m times vs Usain Bolt

The topic of Arsenal's Hector Bellerin's 40m sprint time recently surfaced when they compared his time to Usain Bolt's 10m split times. The media

Category icon40 Yard Dash,  Track & Field

Byron Jones 12' 3" Standing Long Jump World Record Video

February 23, 2015

Byron Jones Standing Long Jump World Record Video

When I see a 10 foot or 3 meter standing long jump, I take notice. But when you jump over 12 feet or 3.60 meters, I really take notice. Two

Category icon40 Yard Dash,  Track & Field,  Training

February 5, 2015

Overreach [SHIN SPLINTS 2015]

Victors repeatedly misinterpret and overstate their achievements. They overestimate the scale, and misunderstand the context, of their successes. They

Category icon40 Yard Dash,  Doug Logan,  Life & Culture

November 13, 2014

SHIN SPLINTS 2014 – A Name

This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010.  He was also the CEO, President

Category icon40 Yard Dash,  Doug Logan

June 23, 2014

Speed Drills For Pro Sports

Larry Jusdanis is the owner of Sports Specific Training (SST) the #1 rated speed program in Canada.   To learn more about Sports Specific Training’s

Category icon40 Yard Dash,  Basketball,  Coaching,  Soccer,  Track & Field,  Training Tag iconLarry Jusdanis

May 22, 2014

SHIN SPLINTS 2014 – Measure Up!

Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was

Category icon40 Yard Dash,  Coaching,  Doug Logan,  Life & Culture

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 12
  • Go to Next Page »

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]
  • Pressure in Sports – Reflections from Tokyo 2020 Olympics

Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy