This is part 2 of the article Hamstring Injuries, the Iliopsoas and Imbalances I was asked by a reader what I do for a workout when one pulls their
Hamstring Injuries, the Iliopsoas and Imbalances
This article is (sort of) a continuation to the article on Exercise, Recovery, Regeneration and Movement (Part 1) Loren Seagrave once said, “Elite
