Below is a Q&A with Derek Hansen, the founder of Globus SpeedCoach Electrical Muscle Stimulation devices. Click here for more information on the
7 Best Tips for Purchasing Wearable Technology and Activity Trackers
When I was ten years old in 1980, my parents received a pedometer as a gift from a friend. It was an interesting little device that looked like a
Translating Strength Training into Speed [PODCAST]
Besides running fast, what can you do outside the track to run faster? What do you need to do in the weightroom to translate your strength training
The Relevance and Importance of Speed Reserve in all Sports
This article was written by Derek Hansen and cross-posted on www.strengthpowerspeed.com To read more of Derek's articles, click here, or go to the
Derek Hansen: Eight Athlete Development Lessons from Charlie Francis
This article is guest blogged by Derek Hansen, and cross posted on his website, Running Mechanics. You can view all of Derek’s past guest articles
Hamstring Strains and Training Camp: What’s the Connection?
This article is guest blogged by Derek Hansen, and cross posted on his website, Running Mechanics. You can view all of Derek’s past guest articles
Ground Contact Times at the Harry Jerome International
This article was cross posted by Derek Hansen on RunningMechanics.com. Derek and I have our joint site together at StrengthPowerSpeed.com where we
Meeting of the Minds – Vancouver BC May 18-19, 2013
Four years ago, Derek Hansen and I hosted Dr. Don Chu at the 2009 BC Recovery and Regeneration Seminar. If you missed it, I put up the entire 2
Year in Review: Fireside Chat Reflecting London Olympics
As we draw a close on 2012, one of my biggest highlights was attending the London Summer Olympics. A few months ago, Derek Hansen of
