People think Video Analysis software is too time consuming, resource intensive, or just too expensive. This 32 page ebook is packed with good tips.
Sleep Patterns with the FitBit Alta and FitBit Alta+HR
I wrote about The Secret to a Good Night Sleep is Knowing your Sleep Patterns and wanted to shed some insight on the two different models, one with
7 Best Tips for Purchasing Wearable Technology and Activity Trackers
When I was ten years old in 1980, my parents received a pedometer as a gift from a friend. It was an interesting little device that looked like a
Interview with Mark Kokavec, on Designing Shoes & Spikes
This is part 15 of the Freelap Friday Five Series, Season Three. To review the past 45 interviews, click here. Part 1 was Jeff Cubos, Chiropractor
Interview with Carl Valle, USATF Level 2 Sprints & Hurdles Coach
This is part 14 of the Freelap Friday Five Series, Season Three. To review the past 43 interviews, click here. Part 1 was Jeff Cubos, Chiropractor
iDashboards 2014 NCAA Basketball Final Four Brackets
Next to the Olympics and the IAAF World Championships, the NCAA “March Madness” Basketball Tournament is my favorite event. It’s simple… all you have
Alan Oliveira WR 20.66 – Should he Run in Able-Bodied Olympics?
Alan Oliveira ran a world record 20.66 for 200 meters (see video below at the end of this post). Before I get to my point, I want to rewind to my
How MaxCDN Saved the Harry Jerome Track Meet
The Vancouver Sun Harry Jerome International Track Classic was held on July 1 and part of the National Track League. The NTL is a point based
I Didn’t Hear the Gun! The 1977 World Cup 400m Re-Run
The new Omega ”soundless guns” have created an interesting twist in the past 15 years. The new starting “gun”, which made its debut in Vancouver
