Technology - SpeedEndurance.com

January 15, 2018

Sleep Patterns with the FitBit Alta and FitBit Alta+HR

I wrote about The Secret to a Good Night Sleep is Knowing your Sleep Patterns and wanted to shed some insight on the two different models, one with

May 1, 2015

When I was ten years old in 1980, my parents received a pedometer as a gift from a friend. It was an interesting little device that looked like a

May 2, 2014

This is part 15 of the Freelap Friday Five Series, Season Three. To review the past 45 interviews, click here. Part 1 was Jeff Cubos, Chiropractor

April 18, 2014

This is part 14 of the Freelap Friday Five Series, Season Three. To review the past 43 interviews, click here. Part 1 was Jeff Cubos, Chiropractor

March 22, 2014

Next to the Olympics and the IAAF World Championships, the NCAA “March Madness” Basketball Tournament is my favorite event. It’s simple… all you have

July 22, 2013

Alan Oliveira ran a world record 20.66 for 200 meters (see video below at the end of this post). Before I get to my point, I want to rewind to my

July 17, 2013

The Vancouver Sun Harry Jerome International Track Classic was held on July 1 and part of the National Track League. The NTL is a point based

April 15, 2013

The new Omega ”soundless guns” have created an interesting twist in the past 15 years. The new starting “gun”, which made its debut in Vancouver

March 4, 2013

This week is a big week at the Apple app store. I wrote about the the iPhone sprintTimer – Photo Finish & Race Timing back in 2011. If you are