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Technology

You are here: Home / Archives for Technology

January 15, 2018

Sleep Patterns with the FitBit Alta and FitBit Alta+HR

I wrote about The Secret to a Good Night Sleep is Knowing your Sleep Patterns and wanted to shed some insight on the two different models, one with

Category iconCoaching,  Health & Wellness,  Injury Prevention,  Recovery,  Technology

7 Best Tips for Purchasing Wearable Technology and Activity Trackers

May 1, 2015

7 Best Tips for Purchasing Wearable Technology and Activity Trackers

When I was ten years old in 1980, my parents received a pedometer as a gift from a friend. It was an interesting little device that looked like a

Category iconCoaching,  Fitness Testing,  Technology,  Track & Field Tag iconDerek Hansen

May 2, 2014

Interview with Mark Kokavec, on Designing Shoes & Spikes

This is part 15 of the Freelap Friday Five Series, Season Three.  To review the past 45 interviews, click here. Part 1 was Jeff Cubos, Chiropractor

Category iconFreelap Friday Five,  Interviews,  Shoes & Spikes,  Technology,  Track & Field Tag iconMark Kokavec

April 18, 2014

Interview with Carl Valle, USATF Level 2 Sprints & Hurdles Coach

This is part 14 of the Freelap Friday Five Series, Season Three.  To review the past 43 interviews, click here. Part 1 was Jeff Cubos, Chiropractor

Category iconCoaching,  Freelap Friday Five,  Interviews,  Recovery,  Technology,  Track & Field,  Training Tag iconCarl Valle

March 22, 2014

iDashboards 2014 NCAA Basketball Final Four Brackets

Next to the Olympics and the IAAF World Championships, the NCAA “March Madness” Basketball Tournament is my favorite event. It’s simple… all you have

Category iconBasketball,  Technology Tag iconiDashboards

July 22, 2013

Alan Oliveira WR 20.66 – Should he Run in Able-Bodied Olympics?

Alan Oliveira ran a world record 20.66 for 200 meters (see video below at the end of this post). Before I get to my point, I want to rewind to my

Category iconCoaching,  Life & Culture,  Technology,  Track & Field Tag iconAlan Oliveira,  Oscar Pistorius,  Paralympics

July 17, 2013

How MaxCDN Saved the Harry Jerome Track Meet

The Vancouver Sun Harry Jerome International Track Classic was held on July 1 and part of the National Track League.  The NTL is a point based

Category iconTechnology,  Track & Field

April 15, 2013

I Didn’t Hear the Gun! The 1977 World Cup 400m Re-Run

The new Omega ”soundless guns” have created an interesting twist in the past 15 years. The new starting “gun”, which made its debut in Vancouver

Category iconCoaching,  Olympic History,  Technology,  Track & Field Tag iconAlberto Juantorena,  Bill Collins,  Steve Williams

March 4, 2013

New and Improved iPhone sprintTimer

This week is a big week at the Apple app store. I wrote about the the iPhone sprintTimer – Photo Finish & Race Timing back in 2011. If you are

Category iconCoaching,  Technology,  Track & Field,  Training Tag iconiphone apps

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