Lactate Stacking for the 400m This Blog article was written by Stewart "Stew" Marshall (on Twitter: @Stew_CoachUK) Elements of this discussion form part of my personal presentation called “My Rabbit Hole of 400” a work that started many years ago in its thought process and more recently is … [Read more...] about Lactate Stacking for the 400m
New and Improved iPhone sprintTimer
This week is a big week at the Apple app store. I wrote about the the iPhone sprintTimer – Photo Finish & Race Timing back in 2011. If you are familiar with the iPhone sprintTimer, you’ll love the new features. (upgrades are free if you already own it) There is a new menu choice called “Start … [Read more...] about New and Improved iPhone sprintTimer
