• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Interview with Michael Johnson [Goldman Sachs Report]

You are here: Home / Coaching / Interview with Michael Johnson [Goldman Sachs Report]
7
SHARES
FacebookTwitter

November 12, 2013 by Jimson Lee 2 Comments

This interview came from Goldman Sach’s The Olympics and Economics 2012 report.  Click here for the full PDF.

Q: From your experience of taking part in Olympic competitions over the past 20 years, what has changed and what remains the same about the Games?

Michael Johnson: Not much has changed at all really. One of the great things about the Games is that change doesn’t come quite as quickly as in other sports because it only takes place every four years. The historical sense of the Games, the format, has remained largely the same over the last 20 years—and even going back further than that. I think they got it right from the very beginning. The format of the competition guarantees that you’ll have the best athletes at their best in every Olympiad, and that’s what makes this competition so great. The only thing that has changed is that new sports have been introduced over the years. I know that in 2016 golf will be returning to the Games for the first time in many years and that’s a positive because it appeals to a wider bucket of people and a new generation of viewers.

Michael Johnson 19.32 Atlanta 1996 Olympic 200 meters

Q: Do you think there is a difference between competing in Olympic competitions hosted in your own country versus those hosted by others?

MJ: The significant difference is the build-up to the Games. For example, over the last few years there has been this constant build-up of excitement around the Games in London that you would not experience in the US or anywhere else. That excitement means that the British athletes who are going to compete in those Games probably have an advantage that relates to motivation—to go out there and train hard every day, and be dedicated and committed to the training so that you can be at your best when the Games arrive. And that’s what it was like here in the US when Atlanta hosted the Games. But once the Games begin, it really doesn’t matter where they are held, whether it’s in your own country or in your own city. You are not going to have any competitive advantage—even in front of a home crowd—because that’s just the way the Games work. It doesn’t matter where in the world the Games are held. The real advantage is the build-up.

See also  Heel Strike and Non-Sprint Running Mechanics

Q: And is there a disadvantage? Is there more pressure if you are running with your home crowd behind you?

MJ: Well, pressure is specific to the particular athlete and it would be difficult to generalize how each athlete will feel and respond to pressures. Some athletes will respond positively to the fact that there is a largely British crowd in this instance. They will feel more motivated and inspired, but some may feel afraid of that situation. What’s most important is the ability to focus on the task at hand, to be able to execute the race, or the game strategy, in the same way as you have done in the past, prior to the Games. Whatever athletes need to call on to deliver their best performance will be important. If that means using the crowd as inspiration, that’s not going to put additional pressure on them. The most important thing is they need to understand how best to deal with this situation

Q: You are the only athlete to have won both the 200 meters and 400 meters dash events in the same  Olympics. What are the next peaks that athletes should aspire to in order to follow in your footsteps?

MJ: It’s very difficult to have athletes in the sport of athletics who are able to win multiple medals at different events. It’s difficult enough to win one event. And so it will always be a significant accomplishment for those athletes who are fortunate to have the talent to be able to compete in two or even three different events. And, as we touched on at the beginning of this conversation, the Games don’t change very much from one to the next.  There is this idea that after I won the Olympic gold medal in 200 and 400 meters in 1996 the next generation of  athletes would try to do something else.

See also  Paris Golden League under threat: French Athletics Federation

The reality is that no one has been able to do that since. If you think back to 1936, when Jesse Owens became the first person to win four Olympic gold medals, it wasn’t repeated again until Carl Lewis did it in 1984. That’s how slowly things move in the Olympics and that’s how significant the history making moments are in the Olympics. They just don’t happen that often. I think the next peak would be any time another athlete can excel in two different events, win medals in two different events at the Olympics. That’s a significant accomplishment and one of the things many athletes will be aspiring to do. But, obviously, winning one Olympic gold medal is significant enough.

Q: What do you find most exciting about entering a competition? Is it the chance of winning, the testing of your own limits, or the desire to be better?

MJ: It’s all of those things, and the great thing about the Olympic Games is that you know it is the best opportunity to do all of those things. Winning a grand prix event that happens every year somewhere around the world is one thing—but winning at the Olympic Games, with all of its historic sense, is a completely different thing. When you talk about testing your own limits and being better, there is no better opportunity to do that than at the Olympics, when you know you are testing yourself in the ultimate test against all of the best athletes in the world. You know that everyone will be at their best because of the significance of the Games and because only one person can win that gold medal. They will have put everything they possibly could into training and preparing for this event. And so when you come out on top at this event, you have won at the highest possible level.

See also  Do Curves Matter? Indoor vs. Outdoor World Records

Q: Turning the conversation towards the connection between Olympic sports and economics, do you see any parallels between the way an athlete prepares for success and the way countries develop?

MJ: Maybe the one parallel is most athletes probably only have one opportunity to compete in an Olympics and four years to prepare for that. In many countries, in the US for example, political leaders have four years to make a difference, and so it’s similar from that standpoint.

But economic changes in countries can take much longer to effect than four years. If you compare that to a situation with an athlete, I was able to improve over a long period of time, with short-term goals in between. But it’s the consistency that I was able to establish over that period of time that ultimately allowed me to reach my full potential. The issue with countries is that it’s very hard to achieve that type of consistency, with political changes dominating any ability to effect change in a country.

For the full interview, click here.

Category iconCoaching,  Interviews,  Success,  Track & Field Tag iconMichael Johnson

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Comments

  1. hugh says

    November 12, 2013 at 1:08 pm

    not an interesting interview , same ole sanitized predictable stuff johnson has been spouting for years now..

    Reply
  2. Peter says

    November 14, 2013 at 1:57 pm

    Valerie Brisco-Hooks (1984) and Marie-Jose Perec (1996) also won the 200m and 400m in the same olympic games.

    Reply

Leave a Reply Cancel reply

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Oregon22 Coaches Club now Online
  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]

Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}