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Clyde Hart

You are here: Home / Archives for Clyde Hart
Michael Johnson's Speedwork Training

March 25, 2013

The 6x200m Workout

Here are 4 different 6x200m workouts to start your Monday. Tom Tellez 6×200 Workout Special thanks to Pierre-Jean Vazel for this rare find on

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconCarl Lewis,  Clyde Hart,  Mike Marsh,  Tom Tellez

March 14, 2011

Interview with Clyde Hart

In 2008, the IAAF New Studies in Athletics’ asked Victor Lopez, the Chairman of the IAAF Coaches Commission and a long-time friend of Hart, to get

Category icon400 meters,  Coaching,  Track & Field Tag iconClyde Hart,  Michael Johnson

February 7, 2011

Clyde Hart’s Backwards J’s 200 meter workouts

When you do 200 meters in workouts, where do you start? I wrote about 400 Meter Training Workouts – the Descending 6×200 meters as well as Clyde

Category iconCoaching,  Track & Field Tag icon200 meters,  Clyde Hart

January 31, 2011

Clyde Hart 300 meter Workouts (with beeper)

The secret to running a good 400m is the effort in running the 2nd 200m must be faster than the first half.  It doesn’t mean the time is

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconClyde Hart

January 25, 2011

Clyde Hart’s Split 400 meter Workout

One of the toughest workouts in my mind are split workouts.  An example is a split 400m: run 200m at near top speed, rest 1 minute, then run

Category icon400 meters,  Track & Field,  Training Tag iconClyde Hart,  Michael Johnson

Michael Johnson's Speedwork Training

August 12, 2010

Michael Johnson’s Speedwork Training

Michael Johnson’s training for speed endurance was covered in detail very early in the blog, so I thought it would be interesting to review what he

Category iconCoaching,  Featured Story,  Track & Field,  Training Tag iconClyde Hart,  Michael Johnson,  speed

October 29, 2009

How NOT to do Sled Training

In the YouTube video below, we have Veronica Campbell-Brown training with Tyson Gay.  Two world class athletes.  Fast forward to the 1:20

Category iconCoaching,  Featured Story,  Track & Field,  Training Tag iconClyde Hart,  Sled Training,  speed,  Tyson Gay,  Veronica Campbell Brown,  Videos

September 14, 2009

Dwayne Miller – Coach of LaShawn Merritt

Dwayne Miller: World Class 400M Dash (DVD) From the mailbag: Jimson, You’ve covered a lot of great 400m coaches on your website like Clyde

Category icon400 meters,  Coaching,  Featured Story,  Podcasts,  Track & Field Tag iconAdidas,  Bud Winter,  Clyde Hart,  Dwayne Miller,  Lashawn Merritt,  Michael Johnson,  Nike,  Podcast,  speed,  Sports Nutrition

August 28, 2009

49er Josh Morgan’s Track Workouts for Football

There are a lot of coaching experts out there who deal with sports specify. And they all charge big bucks. I simply look at any given sport and

Category icon40 Yard Dash,  Featured Story,  Track & Field Tag iconClyde Hart,  John Smith,  Soccer,  speed,  speed endurance,  Tom Tellez

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