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You are here: Home / Archives for Beijing 2008

Beijing 2008

Usain Bolt – Science of Olympic Gold

October 15, 2012 by Jimson Lee 6 Comments

In this short 2 minute video, the documentary lists nearly all the facts known about Usain Bolt Olympic 100 meters.   If you followed this Blog for a while, NONE of the numbers presented are new to you, as these numbers come from several past articles (I’m too lazy to look them up and cross … [Read more...] about Usain Bolt – Science of Olympic Gold

Filed Under: Beijing 2008, Coaching, Track & Field

Yohan Blake 200 meter splits (Why Blake will Beat Bolt)

January 16, 2012 by Jimson Lee 44 Comments

I’ve been sitting on this article for months with hesitation.  Here is the preamble on why I never posted it (until today). The problem with doing splits is you need extremely good video, preferably non-compressed HD quality, as well as the video of the starting gun showing the smoke coming … [Read more...] about Yohan Blake 200 meter splits (Why Blake will Beat Bolt)

Filed Under: Beijing 2008, Coaching, Featured Story, Track & Field Tagged With: Speed Reserve, Yohan Blake

Armin Hary and the Famous 10.0 sec 100m World Record

December 15, 2011 by Jimson Lee 2 Comments

Here is a great article from Läufer des Jahrhunderts - Die atemberaubende Karriere des Armin Hary - 14) 1960 – Hary, strahlende Nummer 1 - GIPFELTÄNZE II. It’s in German, so I translated the article with Google translate (as bad as it may be sometimes) and put the English version side-by-side. You … [Read more...] about Armin Hary and the Famous 10.0 sec 100m World Record

Filed Under: Beijing 2008, Commentary, Olympic History, Track & Field Tagged With: Armin Hary, Bud Winter, Rocket Sprint Start

A Day in the Life of Jessica Ennis – British Heptathlete

November 16, 2010 by Jimson Lee Leave a Comment

If you liked yesterday's daily routine of Tiger Woods, then you'll enjoy this daily life of Jessica Ennis. This article is guest blogged by Louise Hudson, co-founder of Sportsister.com Interview date: July 15, 2008 (pre-Beijing Olympics) Jessica Ennis:   I’m 22 and have been … [Read more...] about A Day in the Life of Jessica Ennis – British Heptathlete

Filed Under: Beijing 2008, Coaching, Interviews, Track & Field Tagged With: Jessica Ennis

On Top End Speed and Speed Endurance

July 21, 2010 by Jimson Lee 14 Comments

On the eve before Usain Bolt’s 9.58 WR in Berlin 2009, the St. Kitts and Nevis newspaper The Labour Spokesman wrote about the showdown between Bolt and Tyson Gay.  It was written by Peter Adrian and can be found here. Eventually, Tyson Gay did run 9.69, the exact same time Usain Bolt ran in … [Read more...] about On Top End Speed and Speed Endurance

Filed Under: Beijing 2008, Featured Story, Track & Field

Usain Bolt & Puma: Bolt Arms, YoguRun Shoes, Speed Shorts available soon

July 13, 2010 by Jimson Lee Leave a Comment

… [Read more...] about Usain Bolt & Puma: Bolt Arms, YoguRun Shoes, Speed Shorts available soon

Filed Under: Beijing 2008, Shoes & Spikes, Track & Field Tagged With: Beijing 2008, Berlin 2009, lightning bolt, NIKE Dri-Fit, Puma, Usain Bolt, Yaam, YoguRun

Remember when 9.79 was the Holy Grail of the 100m Sprint?

May 9, 2010 by Jimson Lee 7 Comments

Like Victor Conte, Ben Johnson news won’t go away.  No matter how much of an anti-drug person you are (i.e. LetsRun.com) every time they make a media presence, they make noise. And that noise may be irritating to you. Who can forget Ben Johnson’s 9.79 in Seoul 1988?  I’ll bet a lot of … [Read more...] about Remember when 9.79 was the Holy Grail of the 100m Sprint?

Filed Under: Beijing 2008, Olympic History, Track & Field, Videos Tagged With: 9.79, Asafa Powell, Ben Johnson, Calvin Smith, Justin Gatlin, Maurice Green, Obadele Thompson, Tim Montgomery, Tyson Gay, Usain Bolt

Why 7 Strides for the first 10 meters?

March 22, 2010 by Jimson Lee 4 Comments

I was observing a track practice recently and noticed sprinters coming out of the blocks onto a 10 meter acceleration ladder.  I counted the steps and it was exactly seven (7). The 10 meter mark is easy to see because that is the end of the 4x100m relay passing zone. First, for the 100m and 110m … [Read more...] about Why 7 Strides for the first 10 meters?

Filed Under: Beijing 2008, Coaching, Featured Story, Track & Field Tagged With: 100 meters, Bud Winter

Coach Glen Mills was Right – Usain Bolt can run 9.52

August 14, 2009 by Jimson Lee 2 Comments

It appears Coach Mills was right, based on extreme-value theory. Last year when Usain Bolt’s coach Glen Mills claimed Bolt could run 9.52, I bashed him say it was impossible. I analyzed Usain Bolt’s 10 meter splits from his 9.69 Beijing Olympic victory and extrapolated his last 10 meter segment, … [Read more...] about Coach Glen Mills was Right – Usain Bolt can run 9.52

Filed Under: Beijing 2008, Track & Field Tagged With: Olympics, speed, Usain Bolt

IAAF 4×400 Meter Relay Split Times from Beijing 2008

February 24, 2009 by Jimson Lee 3 Comments

The IAAF article can be found here. Click here to download the PDF file. How were these splits recorded? Transponder antennas were laid under the track at the 0m, 100m, 200m and 300m. Athletes wore chips on the inside of their front bib numbers, so when they crossed the transponder threshold, … [Read more...] about IAAF 4×400 Meter Relay Split Times from Beijing 2008

Filed Under: 400 meters, Beijing 2008 Tagged With: 100 meters, 200 meters, 4x400, Jeremy Wariner, Lashawn Merritt, relay, speed, Usain Bolt

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