Owning a pair of spikes (not cleats!) is a simple process. But you have to treat them a bit different than a pair of trainers or running shoes. So here are my top 7 tips for your Track spikes (not cleats!): Don't leave them in your spike bag Dip the spike pins in 10W30 oil before inserting … [Read more...] about 7 Tips for Track and Field Spikes
Puma
Usain Bolt & Puma: Bolt Arms, YoguRun Shoes, Speed Shorts available soon
Men’s Sprint Track Spikes for 100, 200, 400 meters (Review)
This list is sorted from lightest to heaviest. 1 ounce = 28.3495231 grams All prices listed are the MSRP (Manufacturer Suggested Retail Price). Click on the link or image for the latest prices. ASICS Japan Lite-Ning - Mens - Blue/White/Lightning Weight: 4.5 oz. Description: The … [Read more...] about Men’s Sprint Track Spikes for 100, 200, 400 meters (Review)
San Jose State University – The Tommie Smith John Carlos Statue
This is part 1 of 2 from my recent visit to the Bay Area, California A trip to Silicon Valley wouldn’t be complete without a visit to San José State University. I had two things on my agenda. Visit the Tommie Smith - John Carlos 23 foot statute, and visit the old Track and Field … [Read more...] about San Jose State University – The Tommie Smith John Carlos Statue
Running Fast and Injury Free by Gordon Pirie
Gordon Pirie was a British long distance runner who died in 1991. He is most famous for his silver medal at the 1956 Melbourne Olympics in the 5000 meters. If you read last week’s post about the end of the Adidas and Puma Feud, then you’ll be intrigued by the connection of Gordon Pirie and Adi … [Read more...] about Running Fast and Injury Free by Gordon Pirie
Peace One Day, September 21, 2009 – Adidas and Puma Celebrate
How are you going to celebrate Peace One Day on September 21? Well, it looks like to Adidas and Puma are going to do it their way, 60 years later. ADIDAS is an acronym for “All Day I Dream About Sex Sports”… just kidding, we all know it’s for the 2 German brothers Adi and Rudi Dassler, with “ADI” … [Read more...] about Peace One Day, September 21, 2009 – Adidas and Puma Celebrate
The “Speed City” Documentary – We Need your Help
Bud Winter coached at San Jose State University from 1944 - 1974 and was responsible for the legendary “Speed City” in the mid 1960’s. In total, he produced 1 NCAA Championship, 49 NCAA records, and 27 Olympians including including Tommie Smith, Lee Evans, John Carlos, and Ronnie Ray Smith, just to … [Read more...] about The “Speed City” Documentary – We Need your Help
Armin Hary – The 1960 100 meter Olympic Champion
Armin Hary from Germany, the Rome 1960 100 meter Olympic champion, was considered the fastest starter due to his reaction time to the gun and quick acceleration out of the blocks. He earned the nickname "Thief of Starts" from the term "Thief of Hearts" and was often accused of jumping or … [Read more...] about Armin Hary – The 1960 100 meter Olympic Champion
NIKEPLUS – Why Nike is Winning the Shoe War
Why is Nike winning the Shoe War? Let's recap 2008. Over $18 Billion dollars in sales in the fiscal 2008. Just as a perspective, Apple topped $10 billion in quarterly sales this year. And according to reports, Nike accounted for almost 50% of ALL running shoe sales in the USA. That's a … [Read more...] about NIKEPLUS – Why Nike is Winning the Shoe War
Baseball 60 Yard Dash – What’s a Good Time?
60 yards is 54.864 meters, which is almost equivalent to the rarely held indoor 55 meter dash. The 60 meter dash is the indoor standard today. Please don't forget the crash mats! Why a 60 yard test for baseball? Everyone knows it's 90 feet between bases or 30 yards, so in theory, second base is … [Read more...] about Baseball 60 Yard Dash – What’s a Good Time?
