Brooks

Owning a pair of spikes (not cleats!) is a simple process.  But you have to treat them a bit different than a pair of trainers or running shoes. So here are my top 7 tips for your Track spikes (not cleats!): Don't leave them in your spike bag Dip the spike pins in 10W30 oil before inserting … [Read more...] about 7 Tips for Track and Field Spikes