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4x100

You are here: Home / Archives for 4×100

May 29, 2011

2011 Rome Golden Gala – Men’s 4×100 meter Relay

The 2011 Rome Golden Gala ended the same way as the upcoming 2012 London Summer Olympics.  That is, with the 4x100 meter on the program (instead

Category iconCoaching,  Track & Field,  Videos Tag icon4x100,  Rome Golden Gala

August 5, 2010

Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)

Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD) This is part 3 of a 3 part series in reviewing Maurice

Category iconCoaching,  Hurdles,  Track & Field,  Training,  Videos Tag icon4x100,  4x400m,  Maurice Wilson,  relay,  Relays,  sprinting

August 2, 2010

4x100m Relay: Thoughts on the European Athletics Championships

Anyone who has followed this blog will know I love relays.  Why?  Because anything goes. The 4x100m at the 2010 European Athletics

Category iconFeatured Story,  Track & Field,  Videos Tag icon4x100,  Christophe Lemaitre,  European Athletics Championships,  Martial Mbandjock,  relay

May 20, 2010

Tyson Gay 2010 Manchester 19.41 200 meter Splits

I won’t go into too much detail here, because everything that has been said about about Tyson Gay is already out there on the web. I have to admit, I

Category iconTrack & Field,  Videos Tag icon200 meters,  4x100,  Manchester,  Tyson Gay

May 16, 2010

Harry Winston Jerome: Person of National Historical Significance

Harry Jerome concurrently held or equaled 4 World Records from 1960-65  (60 yard, 100 yards, 100 meters, 4×100m).   He attended the

Category iconOlympic History,  Track & Field Tag icon100 meters,  100 Yards,  4x100,  Bill Bowerman,  Harry Jerome,  Nike,  Tokyo 1964

April 15, 2010

Canada’s Harry Jerome: Person of National Historical Significance

There will be a ceremony naming Harry Jerome as a Person of National Historical Significance on Saturday May 15th at 9:00 AM at the Harry Jerome

Category iconOlympic History,  Track & Field Tag icon100 meters,  100 Yards,  4x100,  Bob Hayes,  Commonwealth Games,  Harry Jerome,  Rome 1960,  Tokyo 1964

March 3, 2010

Obituaries: Olympic Medalist Paul Drayton 1939-2010

Paul Drayton of the USA won a silver medal in the 200m plus a gold medal in 4x100 meter relay at the 1964 Summer Olympics in Tokyo.  He died on

Category iconOlympic History,  Track & Field,  Videos Tag icon4x100,  Paul Drayton,  relay,  Tokyo 1964

January 22, 2010

4×100 Relay Baton Passing – Upsweep, Downsweep or Push Pass?

Is there a preference on how to pass the baton blindly in a 4x100m relay?  At the International level, Canada, USA & Jamaica all use the push

Category iconCoaching,  Track & Field,  Videos Tag icon4x100,  baton passing,  relay

December 2, 2009

3 Rounds for Track Events – What does it mean?

Interesting article from the IAAF Council Meeting notes, Monaco – 20 November, 2009.  It states under the TRACK EVENTS: No more than three

Category icon400 meters,  800m-Mile,  Coaching,  Olympic History,  Track & Field Tag icon100 meters,  4x100,  Michael Johnson,  Olympics,  relay,  speed,  Usain Bolt

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