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You are here: Home / Archives for 4×100

4x100

Valeri Borzov Clinic on Sprinting & Starting Blocks 1st 3 Steps

July 18, 2007 by Jimson Lee 7 Comments

Valeri Borzov is the double gold medalist in the 100 meters and 200 meters at the 1972 Olympics in Munich. He also won a silver medal in the 4x100 meter relay. In the 1976 Olympics in Montreal, he added 2 bronze medals in the 100 meters and 4x100 meter relay. In my opinion, he has one of … [Read more...] about Valeri Borzov Clinic on Sprinting & Starting Blocks 1st 3 Steps

Filed Under: Coaching, Olympic History, Track & Field, Training Tagged With: 100 meters, 200 meters, 4x100, Olympics, relay, speed, Valery Borzov

2007 Harry Jerome Mens 4x100m Relay

June 9, 2007 by Jimson Lee Leave a Comment

Full results click here. The BC team of Brandt Fralick, Leon Farrell, Ricardo Charles and Metro Athletic Club's Mike Giuffre upset Canada, USA and China in Men's 4x100m relay in a winning time of 41.78 Full results can be found here. Lane assignments: China 4, Canada 5, USA 6, BC 7. Canada's … [Read more...] about 2007 Harry Jerome Mens 4x100m Relay

Filed Under: Track & Field, Videos Tagged With: 4x100, relay

2007 Harry Jerome Womens 4x100m Relay

June 9, 2007 by Jimson Lee Leave a Comment

Full results click here. Click To Play … [Read more...] about 2007 Harry Jerome Womens 4x100m Relay

Filed Under: Track & Field, Videos Tagged With: 4x100, relay

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